Richard A Washburn

Summary

Affiliation: University of Kansas
Country: USA

Publications

  1. pmc Resistance training volume, energy balance and weight management: rationale and design of a 9 month trial
    Richard A Washburn
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    Contemp Clin Trials 33:749-58. 2012
  2. ncbi One set resistance training: effect on body composition in overweight young adults
    R A Washburn
    Center for Physical Activity and Weight Management, University of Kansas, Lawrence, KS, USA
    J Sports Med Phys Fitness 52:273-9. 2012
  3. pmc Effects of dairy intake on weight maintenance
    Michael B Zemel
    The University of Tennessee, Knoxville, TN, USA
    Nutr Metab (Lond) 5:28. 2008
  4. pmc Comparison of a low carbohydrate and low fat diet for weight maintenance in overweight or obese adults enrolled in a clinical weight management program
    James D LeCheminant
    Department of Kinesiology and Health Education, Southern Illinois University Edwardsville, Edwardsville, USA
    Nutr J 6:36. 2007
  5. ncbi The physical activity scale for individuals with physical disabilities: development and evaluation
    Richard A Washburn
    Department of Kinesiology, University of Illinois at Urbana Champaign, Urbana, IL, USA
    Arch Phys Med Rehabil 83:193-200. 2002
  6. ncbi The validity of the Stanford Seven-Day Physical Activity Recall in young adults
    Richard A Washburn
    Energy Balance Laboratory, University of Kansas, Lawrence, KS 66045, USA
    Med Sci Sports Exerc 35:1374-80. 2003
  7. pmc Equivalent weight loss for weight management programs delivered by phone and clinic
    Joseph E Donnelly
    Department of Internal Medicine, Cardiovascular Research Institute, The University of Kansas Medical Center, 3901 Rainbow Boulevard, Kansas City, KS, USA
    Obesity (Silver Spring) 21:1951-9. 2013
  8. pmc A randomized, controlled, supervised, exercise trial in young overweight men and women: the Midwest Exercise Trial II (MET2)
    Joseph E Donnelly
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    Contemp Clin Trials 33:804-10. 2012
  9. doi Alteration of dietary fat intake to prevent weight gain: Jayhawk Observed Eating Trial
    Joseph E Donnelly
    Energy Balance Laboratory and Center for Physical Activity, Nutrition, and Weight Management, Schiefelbusch Institute for Lifespan Studies, University of Kansas, Lawrence, Kansas, USA
    Obesity (Silver Spring) 16:107-12. 2008
  10. pmc Physical Activity Across the Curriculum (PAAC): a randomized controlled trial to promote physical activity and diminish overweight and obesity in elementary school children
    Joseph E Donnelly
    The Center for Physical Activity and Weight Management, The Schiefelbusch Institute for Lifespan Studies, 1301 Sunnyside Ave, Rm 100 Robinson Center, University of Kansas, Lawrence, KS 66045, USA
    Prev Med 49:336-41. 2009

Research Grants

  1. Prevention of Obesity in YMCA Daycare Centers
    Richard Washburn; Fiscal Year: 2004
  2. Resistance Training for the Prevention of Obesity
    Richard Washburn; Fiscal Year: 2004

Collaborators

Detail Information

Publications33

  1. pmc Resistance training volume, energy balance and weight management: rationale and design of a 9 month trial
    Richard A Washburn
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    Contemp Clin Trials 33:749-58. 2012
    ..Our results will provide information relative to the minimum volume of RT that may be associated with body weight/fat gain which may inform the development of guidelines for RT to prevent weight gain or to alter body composition...
  2. ncbi One set resistance training: effect on body composition in overweight young adults
    R A Washburn
    Center for Physical Activity and Weight Management, University of Kansas, Lawrence, KS, USA
    J Sports Med Phys Fitness 52:273-9. 2012
    ..This study evaluate the impact of a 6-month, 1-set RT protocol on changes in weight and body composition in overweight young adults...
  3. pmc Effects of dairy intake on weight maintenance
    Michael B Zemel
    The University of Tennessee, Knoxville, TN, USA
    Nutr Metab (Lond) 5:28. 2008
    ..To compare the effects of low versus recommended levels of dairy intake on weight maintenance and body composition subsequent to weight loss...
  4. pmc Comparison of a low carbohydrate and low fat diet for weight maintenance in overweight or obese adults enrolled in a clinical weight management program
    James D LeCheminant
    Department of Kinesiology and Health Education, Southern Illinois University Edwardsville, Edwardsville, USA
    Nutr J 6:36. 2007
    ..The purpose of this study was to compare body weight (BW) for participants in a clinical weight management program, consuming a LC or LF weight maintenance diet for 6 months following weight loss...
  5. ncbi The physical activity scale for individuals with physical disabilities: development and evaluation
    Richard A Washburn
    Department of Kinesiology, University of Illinois at Urbana Champaign, Urbana, IL, USA
    Arch Phys Med Rehabil 83:193-200. 2002
    ..To evaluate the construct validity of a new 13-item physical activity survey designed to assess physical activity in individuals with physical disabilities...
  6. ncbi The validity of the Stanford Seven-Day Physical Activity Recall in young adults
    Richard A Washburn
    Energy Balance Laboratory, University of Kansas, Lawrence, KS 66045, USA
    Med Sci Sports Exerc 35:1374-80. 2003
    ..To evaluate the criterion validity of the 7-Day Physical Activity Recall (7D-PAR) and factors associated with reporting error, in a sample of moderately overweight, young adult men and women...
  7. pmc Equivalent weight loss for weight management programs delivered by phone and clinic
    Joseph E Donnelly
    Department of Internal Medicine, Cardiovascular Research Institute, The University of Kansas Medical Center, 3901 Rainbow Boulevard, Kansas City, KS, USA
    Obesity (Silver Spring) 21:1951-9. 2013
    ..The objective of this study was to compare weight management delivered by FTF clinic or group conference calls (phone)...
  8. pmc A randomized, controlled, supervised, exercise trial in young overweight men and women: the Midwest Exercise Trial II (MET2)
    Joseph E Donnelly
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    Contemp Clin Trials 33:804-10. 2012
    ..Results from this study may impact how exercise is prescribed for weight loss and prevention of weight regain and may clarify if men and women differ in response to exercise...
  9. doi Alteration of dietary fat intake to prevent weight gain: Jayhawk Observed Eating Trial
    Joseph E Donnelly
    Energy Balance Laboratory and Center for Physical Activity, Nutrition, and Weight Management, Schiefelbusch Institute for Lifespan Studies, University of Kansas, Lawrence, Kansas, USA
    Obesity (Silver Spring) 16:107-12. 2008
    ..To examine the effects of ad libitum diets with three distinct levels of fat intake for the prevention of weight gain in sedentary, normal-weight and overweight men and women...
  10. pmc Physical Activity Across the Curriculum (PAAC): a randomized controlled trial to promote physical activity and diminish overweight and obesity in elementary school children
    Joseph E Donnelly
    The Center for Physical Activity and Weight Management, The Schiefelbusch Institute for Lifespan Studies, 1301 Sunnyside Ave, Rm 100 Robinson Center, University of Kansas, Lawrence, KS 66045, USA
    Prev Med 49:336-41. 2009
    ..Physical Activity Across the Curriculum (PAAC) was a three-year cluster randomized controlled trial to promote physical activity and diminish increases in overweight and obesity in elementary school children...
  11. pmc Physical activity and academic achievement across the curriculum (A + PAAC): rationale and design of a 3-year, cluster-randomized trial
    Joseph E Donnelly
    Division of Internal Medicine, Cardiovascular Research Institute, The University of Kansas Medical Center, 3901 Rainbow Boulevard, Kansas City, KS 66160, USA
    BMC Public Health 13:307. 2013
    ....
  12. pmc Distance learning strategies for weight management utilizing social media: A comparison of phone conference call versus social media platform. Rationale and design for a randomized study
    Erik A Willis
    University of Kansas Medical Center, Cardiovascular Research Institute, Division of Internal Medicine, 3901 Rainbow Boulevard, Kansas City, KS 66160, USA Electronic address
    Contemp Clin Trials 47:282-8. 2016
    ..Secondary outcomes including waist circumference, energy and macronutrient intake, and physical activity will be assessed on the same schedule. In addition, a cost analysis and process evaluation will be completed...
  13. ncbi A 6-month trial of resistance training with milk supplementation in adolescents: effects on body composition
    Kate Lambourne
    Div of Internal Medicine, University of Kansas Medical Center, Kansas City, KS, USA
    Int J Sport Nutr Exerc Metab 23:344-56. 2013
    ..These results from a sample of predominantly overweight adolescents do not support the hypothesis that RT with milk supplementation enhances changes in body composition compared with RT alone. ..
  14. pmc The Midwest Exercise Trial for the Prevention of Weight Regain: MET POWeR
    Amanda N Szabo
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, 3901 Rainbow Boulevard, Kansas City, KS 66160, USA Electronic address
    Contemp Clin Trials 36:470-8. 2013
    ..The results of this investigation will provide information to develop evidence-based recommendations for the level of exercise associated with the prevention of weight regain...
  15. ncbi Effects of a 16-month randomized controlled exercise trial on body weight and composition in young, overweight men and women: the Midwest Exercise Trial
    Joseph E Donnelly
    Energy Balance Laboratory, Schiefelbusch Life Span Institute, University of Kansas, Lawrence 66045, USA
    Arch Intern Med 163:1343-50. 2003
    ..We hypothesized that a 16-month program of verified exercise would prevent weight gain or provide weight loss in the exercise group compared with controls...
  16. pmc Weight management by phone conference call: a comparison with a traditional face-to-face clinic. Rationale and design for a randomized equivalence trial
    Kate Lambourne
    Cardiovascular Research Institute, Division of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    Contemp Clin Trials 33:1044-55. 2012
    ..Secondary outcomes including waist circumference, energy and macronutrient intake, and physical activity and will be assessed on the same schedule. In addition, a cost analysis and extensive process evaluation will be completed...
  17. doi Improving weight maintenance using virtual reality (Second Life)
    Debra K Sullivan
    Department of Dietetics and Nutrition, The University of Kansas Medical Center, Kansas City, KS 66160, USA
    J Nutr Educ Behav 45:264-8. 2013
    ..Compare weight loss and maintenance between a face-to-face (FTF) weight management clinic and a clinic delivered via virtual reality (VR)...
  18. pmc The System for Observing Fitness Instruction Time (SOFIT) as a measure of energy expenditure during classroom-based physical activity
    Jeffery J Honas
    Center for Physical Activity and Weight Management, University of Kansas, KS 66045, USA
    Pediatr Exerc Sci 20:439-45. 2008
    ..04 +/- 1.1 (kcal/min) and 3.04 +/- 0.9 kcal/min) respectively. SOFIT and body weight may provide a useful measure of PAEE associated with classroom based physical activity...
  19. pmc Do weight management interventions delivered by online social networks effectively improve body weight, body composition, and chronic disease risk factors? A systematic review
    Erik A Willis
    Cardiovascular Research Institute, Division of Internal Medicine, Kansas City, USA
    J Telemed Telecare 23:263-272. 2017
    ..Conclusion Using OSN for weight management is in its early stages of development and, while these few studies show promise, more research is needed to acquire information about optimizing these interventions to increase their efficacy...
  20. pmc Energy and Macronutrient Intake in the Midwest Exercise Trial 2 (MET-2)
    Richard A Washburn
    1Cardiovascular Research Institute, Division of Internal Medicine, University of Kansas Medical Center, Kansas City, KS 2Department of Biostatistics, University of Kansas Medical Center, Kansas City, KS 3Institute for Measurement, Methodology, Analysis, and Policy, Texas Tech University, Lubbock, TX and 4Department of Dietetics and Nutrition, University of Kansas Medical Center, Kansas City, KS
    Med Sci Sports Exerc 47:1941-9. 2015
    ..This study aimed to examine the effect of exercise training over 10 months at two levels of energy expenditure on energy and macronutrient intake in a sample of previously sedentary, overweight/obese young adults...
  21. ncbi A 6-month trial of resistance training with milk supplementation in adolescents: effects on body composition
    Kate Lambourne
    Div of Internal Medicine, University of Kansas Medical Center, Kansas City, KS
    Int J Sport Nutr Exerc Metab 23:344-56. 2013
    ..These results from a sample of predominantly overweight adolescents do not support the hypothesis that RT with milk supplementation enhances changes in body composition compared with RT alone. ..
  22. pmc Physical activity across the curriculum: year one process evaluation results
    Cheryl A Gibson
    Department of Internal Medicine, University of Kansas School of Medicine, 3901 Rainbow Blvd, Mail stop 1020, Kansas City, KS, 66160, USA
    Int J Behav Nutr Phys Act 5:36. 2008
    ..It is a cluster-randomized, controlled trial, involving 4905 children (2505 intervention, 2400 control)...
  23. pmc Energy expenditure of the physical activity across the curriculum intervention
    Jeffery J Honas
    Center for Physical Activity and Weight Management, Energy Balance Laboratory, University of Kansas, Lawrence, KS 66045, USA
    Med Sci Sports Exerc 40:1501-5. 2008
    ..It is essential to determine whether the energy expenditure (EE) elicited by these interventions is sufficient to reduce the rate of weight gain...
  24. doi Energy Expenditure and Intensity of Classroom Physical Activity in Elementary School Children
    Jeffery J Honas
    Cardiovascular Research Institute, University of Kansas Medical Center, Lawrence, KS
    J Phys Act Health 13:S53-6. 2016
    ....
  25. doi Predicting resting energy expenditure in young adults
    Erik A Willis
    University of Kansas Medical Center, Kansas City, KS, USA Electronic address
    Obes Res Clin Pract 10:304-14. 2016
    ..To develop and validate a REE prediction equation for young adults...
  26. pmc Does the method of weight loss effect long-term changes in weight, body composition or chronic disease risk factors in overweight or obese adults? A systematic review
    Richard A Washburn
    Cardiovascular Research Institute, Department of Internal Medicine, The University of Kansas Medical Center, Kansas City, Kansas, United States of America
    PLoS ONE 9:e109849. 2014
    ..Differences in biological changes from weight loss by energy restriction and/or exercise may be associated with differences in long-term weight loss/regain...
  27. pmc Length of moderate-to-vigorous physical activity bouts and cardio-metabolic risk factors in elementary school children
    Erik A Willis
    Cardiovascular Research Institute, Department of Internal Medicine, The University of Kansas Medical Center, Kansas City, KS, USA Electronic address
    Prev Med 73:76-80. 2015
    ..Accumulating moderate-to-vigorous physical activity (MVPA) in bouts of 10 min is associated with improved cardio-metabolic risk factors (CMRF) in adults...
  28. pmc Nonexercise energy expenditure and physical activity in the Midwest Exercise Trial 2
    Erik A Willis
    1Department of Internal Medicine, Cardiovascular Research Institute, University of Kansas Medical Center, Kansas City, KS 2Health, Physical Education, and Recreation, Augustana College, Sioux Falls, SD and 3Institute for Measurement, Methodology, Analysis, and Policy, Texas Tech University, Lubbock, TX
    Med Sci Sports Exerc 46:2286-94. 2014
    ..This study aimed to examine compensatory changes in nonexercise energy expenditure (NEEx) and nonexercise physical activity (NEPA) in response to an aerobic exercise training program...
  29. pmc Does increased exercise or physical activity alter ad-libitum daily energy intake or macronutrient composition in healthy adults? A systematic review
    Joseph E Donnelly
    Cardiovascular Research Institute, Center for Physical Activity and Weight Management, University of Kansas Medical Center, Kansas City, Kansas, United States of America
    PLoS ONE 9:e83498. 2014
    ..The magnitude of the negative energy balance induced by exercise may be reduced due to compensatory increases in energy intake...
  30. pmc Aerobic capacity and cognitive control in elementary school-age children
    Mark R Scudder
    1Department of Kinesiology and Community Health, University of Illinois at Urbana Champaign, Urbana, IL 2Department of Internal Medicine, Cardiovascular Research Institute, University of Kansas Medical Center, Kansas City, KS and 3Department of Health, Physical Education, and Recreation, Augustana College, Sioux Falls, SD
    Med Sci Sports Exerc 46:1025-35. 2014
    ..The current study examined the relationship between children's performance on the Progressive Aerobic Cardiovascular Endurance Run subtest of the FitnessGramĀ® and aspects of cognitive control that are believed to support academic success...
  31. pmc Exercise volume and aerobic fitness in young adults: the Midwest Exercise Trial-2
    Matthew M Schubert
    Division of Internal Medicine, Cardiovascular Research Institute, The University of Kansas Medical Center, Kansas City, KS USA Department of Kinesiology, Auburn University at Montgomery, Montgomery, AL USA
    Springerplus 5:183. 2016
    ..Our results indicate that exercise volume was not associated with change in aerobic fitness in a sample of previously sedentary, overweight and obese young adults. ..
  32. ncbi Six months of supervised high-intensity low-volume resistance training improves strength independent of changes in muscle mass in young overweight men
    Erik P Kirk
    Center for Physical Activity and Weight Management, University of Kansas, Lawrence 66045, USA
    J Strength Cond Res 21:151-6. 2007
    ..This training protocol may increase adherence and produce long-term increases in muscular fitness as part of an adult fitness program...
  33. ncbi Physical activity across the curriculum (PAAC): rationale and design
    Katrina D Dubose
    East Carolina University, USA
    Contemp Clin Trials 29:83-93. 2008
    ..This paper describes the rational, design, and methods of the PAAC intervention study...

Research Grants2

  1. Prevention of Obesity in YMCA Daycare Centers
    Richard Washburn; Fiscal Year: 2004
    ..The YMCA is the largest provider of after-school day care in the United States. Thus, if successful, we have tremendous potential for dissemination of the intervention through the national YMCA network. ..
  2. Resistance Training for the Prevention of Obesity
    Richard Washburn; Fiscal Year: 2004
    ..abstract_text> ..