- Minimal resistance training improves daily energy expenditure and fat oxidationErik P Kirk
Department of Kinesiology and Health Education, Southern Illinois University, Edwardsville, IL 62026, USA
Med Sci Sports Exerc 41:1122-9. 2009..However, the impact of a minimal RT program on these parameters in an overweight college-aged population, a group at high risk for developing obesity, is unknown...
- Impact of different levels of weight loss on blood pressure in overweight and obese womenJames D LeCheminant
Department of Kinesiology and Health Education, Southern Illinois University Edwardsville, Edwardsville, Illinois, USA
Dis Manag 10:83-90. 2007..003). These data indicate that increasing weight loss beyond 10% of initial body weight may provide added improvements in blood pressure compared to less than 10% weight loss in overweight or obese women...