Steven L Nissen
Affiliation: Iowa State University
- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysisSteven L Nissen
Department of Animal Science, Iowa State University, Ames 50011, USA
J Appl Physiol (1985) 94:651-9. 2003..In conclusion, two supplements, creatine and HMB, have data supporting their use to augment lean mass and strength gains with resistance training...