E Sundstrup

Summary

Publications

  1. doi request reprint Positive effects of 1-year football and strength training on mechanical muscle function and functional capacity in elderly men
    Emil Sundstrup
    National Research Centre for the Working Environment, Lersø Parkallé 105, 2100, Copenhagen, Denmark
    Eur J Appl Physiol 116:1127-38. 2016
  2. doi request reprint Muscle activation strategies during strength training with heavy loading vs. repetitions to failure
    Emil Sundstrup
    National Research Center for the Working Environment, Copenhagen, Denmark
    J Strength Cond Res 26:1897-903. 2012
  3. doi request reprint Muscle function and postural balance in lifelong trained male footballers compared with sedentary elderly men and youngsters
    E Sundstrup
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:90-7. 2010
  4. doi request reprint Recreational football training decreases risk factors for bone fractures in untrained premenopausal women
    E W Helge
    Department of Exercise and Sport Sciences, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:31-9. 2010
  5. doi request reprint Efficacy of recreational football on bone health, body composition, and physical functioning in men with prostate cancer undergoing androgen deprivation therapy: 32-week follow-up of the FC prostate randomised controlled trial
    J Uth
    The University Hospitals Centre for Health Research UCSF, Rigshospitalet, University of Copenhagen, Blegdamsvej 9, Copenhagen, 2100, Denmark
    Osteoporos Int 27:1507-18. 2016
  6. doi request reprint Effect of football or strength training on functional ability and physical performance in untrained old men
    T R Andersen
    Copenhagen Centre for Team Sport and Health, Department of Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 24:76-85. 2014
  7. doi request reprint Positive performance and health effects of a football training program over 12 weeks can be maintained over a 1-year period with reduced training frequency
    M B Randers
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:80-9. 2010
  8. doi request reprint Long-term musculoskeletal and cardiac health effects of recreational football and running for premenopausal women
    P Krustrup
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:58-71. 2010
  9. doi request reprint Validity and reliability of elastic resistance bands for measuring shoulder muscle strength
    L L Andersen
    National Research Centre for the Working Environment, Copenhagen, Denmark
    Scand J Med Sci Sports . 2016
  10. doi request reprint Regular use of medication for musculoskeletal pain and risk of long-term sickness absence: A prospective cohort study among the general working population
    E Sundstrup
    National Research Centre for the Working Environment, Copenhagen, Denmark
    Eur J Pain 21:366-373. 2017

Collaborators

Detail Information

Publications12

  1. doi request reprint Positive effects of 1-year football and strength training on mechanical muscle function and functional capacity in elderly men
    Emil Sundstrup
    National Research Centre for the Working Environment, Lersø Parkallé 105, 2100, Copenhagen, Denmark
    Eur J Appl Physiol 116:1127-38. 2016
    ..The overall aim of the present study was to determine the neuromuscular adaptations to long-term (1 year) football and strength training in older untrained adults, and to assess the concurrent effect on functional ADL capacity...
  2. doi request reprint Muscle activation strategies during strength training with heavy loading vs. repetitions to failure
    Emil Sundstrup
    National Research Center for the Working Environment, Copenhagen, Denmark
    J Strength Cond Res 26:1897-903. 2012
    ..Furthermore, strengthening exercises performed with elastic tubing seem to be an efficient resistance exercise and a feasible and practical alternative to traditional resistance equipment...
  3. doi request reprint Muscle function and postural balance in lifelong trained male footballers compared with sedentary elderly men and youngsters
    E Sundstrup
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:90-7. 2010
    ..The superior RFD and balance in elderly footballers were of such a magnitude that no deficit could be observed when compared with young untrained individuals...
  4. doi request reprint Recreational football training decreases risk factors for bone fractures in untrained premenopausal women
    E W Helge
    Department of Exercise and Sport Sciences, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:31-9. 2010
    ..In conclusion, 14 weeks of regular recreational football improved peak jump power, maximal hamstring strength and vBMD in the distal tibia, suggesting a decreased fracture risk due to stronger bones and a reduced risk of falling...
  5. doi request reprint Efficacy of recreational football on bone health, body composition, and physical functioning in men with prostate cancer undergoing androgen deprivation therapy: 32-week follow-up of the FC prostate randomised controlled trial
    J Uth
    The University Hospitals Centre for Health Research UCSF, Rigshospitalet, University of Copenhagen, Blegdamsvej 9, Copenhagen, 2100, Denmark
    Osteoporos Int 27:1507-18. 2016
    ..Football training improved the femoral shaft and total hip BMD and physical functioning parameters compared to control...
  6. doi request reprint Effect of football or strength training on functional ability and physical performance in untrained old men
    T R Andersen
    Copenhagen Centre for Team Sport and Health, Department of Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 24:76-85. 2014
    ..In conclusion, football and strength training for old men improves functional ability and physiological response to submaximal exercise, while football additionally elevates maximal aerobic fitness and exhaustive exercise performance...
  7. doi request reprint Positive performance and health effects of a football training program over 12 weeks can be maintained over a 1-year period with reduced training frequency
    M B Randers
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:80-9. 2010
    ....
  8. doi request reprint Long-term musculoskeletal and cardiac health effects of recreational football and running for premenopausal women
    P Krustrup
    Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Copenhagen, Denmark
    Scand J Med Sci Sports 20:58-71. 2010
    ..Moreover, football training induced consistent cardiac adaptations, which may have implications for long-term cardiovascular health...
  9. doi request reprint Validity and reliability of elastic resistance bands for measuring shoulder muscle strength
    L L Andersen
    National Research Centre for the Working Environment, Copenhagen, Denmark
    Scand J Med Sci Sports . 2016
    ..The reason for the lower torque values may be that the elastic band test has an initial concentric phase and is performed bilaterally and standing upright...
  10. doi request reprint Regular use of medication for musculoskeletal pain and risk of long-term sickness absence: A prospective cohort study among the general working population
    E Sundstrup
    National Research Centre for the Working Environment, Copenhagen, Denmark
    Eur J Pain 21:366-373. 2017
    ..The aim was to determine the prospective association between use of pain medication - due to musculoskeletal pain in the low back, neck/shoulder and hand/wrist - and long-term sickness absence...
  11. doi request reprint Factors affecting pain relief in response to physical exercise interventions among healthcare workers
    M D Jakobsen
    National Research Centre for the Working Environment, Copenhagen, Denmark
    Scand J Med Sci Sports . 2016
    ..Noteworthy, obese individuals may especially benefit from physical exercise interventions targeting musculo-skeletal pain...
  12. doi request reprint Evaluation of elastic bands for lower extremity resistance training in adults with and without musculo-skeletal pain
    E Sundstrup
    National Research Centre for the Working Environment, Copenhagen, Denmark Institute for Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark
    Scand J Med Sci Sports 24:e353-9. 2014
    ..Importantly, the efficiency of these exercises was equally high regardless of gender, age, and pain in the knees and hip, whereas pain in the lower back led to altered activation strategies. ..