- Combining explosive and high-resistance training improves performance in competitive cyclistsCarl D Paton
The Centre for Sport and Exercise Science, The Waikato Institute of Technology, Hamilton, New Zealand
J Strength Cond Res 19:826-30. 2005....
- Seasonal changes in power of competitive cyclists: implications for monitoring performanceC D Paton
School of Sport and Exercise Science, The Waikato Institute of Technology, Hamilton, New Zealand
J Sci Med Sport 8:375-81. 2005..Interventions that might produce small but worthwhile changes in performance over a period of weeks-months need to be researched in pre-comp and comp phases, when the variability is small...
- Ergometer error and biological variation in power output in a performance test with three cycle ergometersC D Paton
Centre for Sport and Exercise Science, The Waikato Institute of Technology, Hamilton, New Zealand
Int J Sports Med 27:444-7. 2006..Use of the best ergometers and of test protocols that reduce biological variation would improve monitoring of the small changes that matter to elite athletes...
- The effects of interval-exercise duration and intensity on oxygen consumption during treadmill runningBrendan J O'Brien
School of Human Movement and Sport Sciences, University of Ballarat, Australia
J Sci Med Sport 11:287-90. 2008..Furthermore, 2min INT resulted in 90% of V(o)(2peak) being exceeded more frequently than 1min INT. We conclude that INT serves as a more potent stimulus for improvement in V(o)(2peak) and subsequent endurance performance than CRT...