Affiliation: Kurume University School of Medicine
- Significant effect of a pre-exercise high-fat meal after a 3-day high-carbohydrate diet on endurance performanceIkuma Murakami
Faculty of Sports and Health Science, Fukuoka University, 8 19 1 Nanakuma Jonan ku, Fukuoka City, Fukuoka 814 0180, Japan
Nutrients 4:625-37. 2012..In addition, HFM and maltodextrin ingestion following 3 days of carbohydrate loading enhances endurance running performance...