John M Berardi

Summary

Publications

  1. ncbi request reprint Effects of ribose supplementation on repeated sprint performance in men
    John M Berardi
    Applied Physiology Laboratory, Eastern Michigan University, Ypsilanti, Michigan 48197, USA
    J Strength Cond Res 17:47-52. 2003
  2. pmc Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation
    John M Berardi
    Precision Nutrition, Inc, Toronto, Ontario, Canada
    J Int Soc Sports Nutr 5:24. 2008
  3. ncbi request reprint Postexercise muscle glycogen recovery enhanced with a carbohydrate-protein supplement
    John M Berardi
    Exercise Nutrition Research Laboratory, Faculty of Health Sciences, School of Kinesiology, The University of Western Ontario, Ontario, Canada
    Med Sci Sports Exerc 38:1106-13. 2006
  4. pmc A randomized, double-blind, placebo-controlled pilot study of a probiotic in emotional symptoms of chronic fatigue syndrome
    A Venket Rao
    Department of Nutritional Sciences, University of Toronto, 50 College Street, Toronto, Ontario M5S 3E2, Canada
    Gut Pathog 1:6. 2009
  5. ncbi request reprint The role of protein and amino acid supplements in the athlete's diet: does type or timing of ingestion matter?
    Peter W R Lemon
    2212 3M Centre, The University of Western Ontario, London, Ontario, N6A 3K7, Canada
    Curr Sports Med Rep 1:214-21. 2002

Collaborators

Detail Information

Publications5

  1. ncbi request reprint Effects of ribose supplementation on repeated sprint performance in men
    John M Berardi
    Applied Physiology Laboratory, Eastern Michigan University, Ypsilanti, Michigan 48197, USA
    J Strength Cond Res 17:47-52. 2003
    ..Therefore, within the framework of this investigation, it appears that ribose supplementation does not have a consistent or substantial effect on anaerobic cycle sprinting...
  2. pmc Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation
    John M Berardi
    Precision Nutrition, Inc, Toronto, Ontario, Canada
    J Int Soc Sports Nutr 5:24. 2008
    ..8 g/kg C; 0.4 g/kg P) ingested early during recovery from a cycling time trial could enhance a subsequent 60 min effort on the same day vs. an isoenergetic liquid carbohydrate (CHO) supplement (1.2 g/kg)...
  3. ncbi request reprint Postexercise muscle glycogen recovery enhanced with a carbohydrate-protein supplement
    John M Berardi
    Exercise Nutrition Research Laboratory, Faculty of Health Sciences, School of Kinesiology, The University of Western Ontario, Ontario, Canada
    Med Sci Sports Exerc 38:1106-13. 2006
    ....
  4. pmc A randomized, double-blind, placebo-controlled pilot study of a probiotic in emotional symptoms of chronic fatigue syndrome
    A Venket Rao
    Department of Nutritional Sciences, University of Toronto, 50 College Street, Toronto, Ontario M5S 3E2, Canada
    Gut Pathog 1:6. 2009
    ..01). These results lend further support to the presence of a gut-brain interface, one that may be mediated by microbes that reside or pass through the intestinal tract...
  5. ncbi request reprint The role of protein and amino acid supplements in the athlete's diet: does type or timing of ingestion matter?
    Peter W R Lemon
    2212 3M Centre, The University of Western Ontario, London, Ontario, N6A 3K7, Canada
    Curr Sports Med Rep 1:214-21. 2002
    ..Future studies are needed to fine tune these recommendations...