- Retention, adherence and compliance: important considerations for home- and group-based resistance training programs for older adultsElizabeth V Cyarto
School of Human Movement Studies, The University of Queensland, Brisbane, QLD 4072, Australia
J Sci Med Sport 9:402-12. 2006..05). Both home- and group-based formats were successful over the short-term, but, in retirement villages, the group program had better adherence and compliance in the longer-term...
- Measurement properties of the CHAMPS physical activity questionnaire in a sample of older AustraliansE V Cyarto
School of Human Movement Studies, The University of Queensland, St Lucia, Brisbane, QLD 4072, Australia
J Sci Med Sport 9:319-26. 2006..The effective evaluation of physical activity interventions for older adults requires measurement instruments with acceptable psychometric properties that are sufficiently sensitive to detect changes in this population...
- Comparative effects of home- and group-based exercise on balance confidence and balance ability in older adults: cluster randomized trialElizabeth V Cyarto
School of Human Movement Studies, University of Queensland, St Lucia, Queensland, Australia
Gerontology 54:272-80. 2008..In fact, some participants' balance confidence decreased while their physical abilities increased and vice versa...
- Comparison of the effects of a home-based and group-based resistance training program on functional ability in older adultsElizabeth V Cyarto
School of Human Movement Studies, The University of Queensland, Brisbane, Queensland, Australia
Am J Health Promot 23:13-7. 2008..To compare the effectiveness of home- and group-based, progressive resistance training programs and a group walking program in improving functional performance in older adults...