Jacob Wilson

Summary

Publications

  1. ncbi request reprint The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, FL, 33606, USA
    Eur J Appl Physiol 114:1217-27. 2014
  2. pmc International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
    Jacob M Wilson
    Department of Health Sciences and Human Performance, University of Tampa, Tampa, FL, USA
    J Int Soc Sports Nutr 10:6. 2013
  3. pmc International Society of Sports Nutrition position stand: meal frequency
    Paul M La Bounty
    Dept, of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
    J Int Soc Sports Nutr 8:4. 2011

Collaborators

  • Paul M La Bounty
  • Elfego Galvan
  • Tim Ziegenfuss
  • John Berardi
  • Marie Spano
  • Bill I Campbell
  • Susan M Kleiner
  • Richard B Kreider
  • Abbie Smith
  • Jeffrey R Stout
  • Jose Antonio

Detail Information

Publications3

  1. ncbi request reprint The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, FL, 33606, USA
    Eur J Appl Physiol 114:1217-27. 2014
    ..We also determined the effects of HMB-FA on muscle damage and performance during an overreaching cycle...
  2. pmc International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
    Jacob M Wilson
    Department of Health Sciences and Human Performance, University of Tampa, Tampa, FL, USA
    J Int Soc Sports Nutr 10:6. 2013
    ..8. HMB's mechanisms of action include an inhibition and increase of proteolysis and protein synthesis, respectively. 9. Chronic consumption of HMB is safe in both young and old populations...
  3. pmc International Society of Sports Nutrition position stand: meal frequency
    Paul M La Bounty
    Dept, of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
    J Int Soc Sports Nutr 8:4. 2011
    ..5. Increasing meal frequency appears to help decrease hunger and improve appetite control.The following literature review has been prepared by the authors in support of the aforementioned position statement...