Affiliation: Wake Forest University School of Medicine
- Mindfulness meditation improves cognition: evidence of brief mental trainingFadel Zeidan
Department of Neurobiology and Anatomy, Wake Forest University School of Medicine, Winston Salem, NC 27157, USA
Conscious Cogn 19:597-605. 2010..Our findings suggest that 4days of meditation training can enhance the ability to sustain attention; benefits that have previously been reported with long-term meditators...
- Effects of brief and sham mindfulness meditation on mood and cardiovascular variablesFadel Zeidan
Department of Neurobiology and Anatomy, Wake Forest University School of Medicine, Medical Center Boulevard, Winston Salem, NC 27157, USA
J Altern Complement Med 16:867-73. 2010..This experiment examined whether a 3-day (1-hour total) mindfulness or sham mindfulness meditation intervention would improve mood and cardiovascular variables when compared to a control group...
- Brain mechanisms supporting the modulation of pain by mindfulness meditationFadel Zeidan
Departments of Neurobiology and Anatomy and Biomedical Engineering, Wake Forest University School of Medicine, Winston Salem, North Carolina 27157, and Psychology Department, Marquette University, Milwaukee, Wisconsin 53233, USA
J Neurosci 31:5540-8. 2011..Together, these data indicate that meditation engages multiple brain mechanisms that alter the construction of the subjectively available pain experience from afferent information...