SHAWN YOUNGSTEDT

Summary

Affiliation: University of South Carolina
Country: USA

Publications

  1. ncbi Illumination of upper and middle visual fields produces equivalent suppression of melatonin in older volunteers
    Julian S Smith
    The Sam and Rose Stein Institute for Research on Aging, Department of Psychiatry, University of California, San Diego, La Jolla 92093-0667, USA
    Chronobiol Int 19:883-91. 2002
  2. ncbi Ceiling and floor effects in sleep research
    Shawn D Youngstedt
    Department of Psychiatry and Sam and Rose, Stein Institute for Research on Aging, University of California, San Diego, California 92093 0667, USA
    Sleep Med Rev 7:351-65. 2003
  3. ncbi Effects of exercise on sleep
    Shawn D Youngstedt
    Department of Exercise Science, Norman J Arnold School of Public Health, University of South Carolina, 1300 Wheat Street, Columbia, SC 29208, USA
    Clin Sports Med 24:355-65, xi. 2005
  4. ncbi Does bright light have an anxiolytic effect? - an open trial
    Shawn D Youngstedt
    Department of Exercise Science, Norman J, Arnold School of Public Health University of South Carolina, Columbia, SC 29208 USA
    BMC Psychiatry 7:62. 2007
  5. ncbi Bright light treatment for high-anxious young adults: a randomized controlled pilot study
    Shawn D Youngstedt
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, 921 Assembly Street, Columbia, SC 29208, USA
    Depress Anxiety 28:324-32. 2011
  6. ncbi Tolerance of chronic 90-minute time-in-bed restriction in older long sleepers
    Shawn D Youngstedt
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA
    Sleep 32:1467-79. 2009
  7. ncbi Long sleep and mortality: rationale for sleep restriction
    Shawn D Youngstedt
    Department of Psychiatry and Sam and Rose Stein Institute for Research on Aging, University of California, San Diego, Mail Code 0667, 9500 Gilman Dr, La Jolla, CA 92093, USA
    Sleep Med Rev 8:159-74. 2004
  8. ncbi Circadian rhythms of psychomotor vigilance, mood, and sleepiness in the ultra-short sleep/wake protocol
    Christopher E Kline
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, South Carolina 29208, USA
    Chronobiol Int 27:161-80. 2010
  9. ncbi Circadian variation in swim performance
    Christopher E Kline
    Dept of Exercise Science, Arnold School of Public Health, Univ of South Carolina, 1300 Wheat St, Columbia, SC 29208, USA
    J Appl Physiol 102:641-9. 2007
  10. ncbi No effect of 8-week time in bed restriction on glucose tolerance in older long sleepers
    Mark R Zielinski
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA
    J Sleep Res 17:412-9. 2008

Research Grants

  1. Preventing Risks of Long Sleep
    SHAWN YOUNGSTEDT; Fiscal Year: 2005

Collaborators

Detail Information

Publications18

  1. ncbi Illumination of upper and middle visual fields produces equivalent suppression of melatonin in older volunteers
    Julian S Smith
    The Sam and Rose Stein Institute for Research on Aging, Department of Psychiatry, University of California, San Diego, La Jolla 92093-0667, USA
    Chronobiol Int 19:883-91. 2002
    ..Clinical comparative testing would be valuable. In addition, this study demonstrates that significant suppression of melatonin may be achieved through the use of bright light in healthy older volunteers...
  2. ncbi Ceiling and floor effects in sleep research
    Shawn D Youngstedt
    Department of Psychiatry and Sam and Rose, Stein Institute for Research on Aging, University of California, San Diego, California 92093 0667, USA
    Sleep Med Rev 7:351-65. 2003
    ..The results show powerful CF influences on sleep responses to hypnotics and exercise and suggest a need for comparing these treatments in poor sleepers...
  3. ncbi Effects of exercise on sleep
    Shawn D Youngstedt
    Department of Exercise Science, Norman J Arnold School of Public Health, University of South Carolina, 1300 Wheat Street, Columbia, SC 29208, USA
    Clin Sports Med 24:355-65, xi. 2005
    ..Other behavioral/cognitive treatments are more effective for chronic insomnia treatment, but difficult and costly to deliver. By contrast, exercise could be a healthy, safe, inexpensive, and simple means of improving sleep...
  4. ncbi Does bright light have an anxiolytic effect? - an open trial
    Shawn D Youngstedt
    Department of Exercise Science, Norman J, Arnold School of Public Health University of South Carolina, Columbia, SC 29208 USA
    BMC Psychiatry 7:62. 2007
    ..The aim of this open trial was to examine the influence of acute bright light exposure on anxiety in older and young adults...
  5. ncbi Bright light treatment for high-anxious young adults: a randomized controlled pilot study
    Shawn D Youngstedt
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, 921 Assembly Street, Columbia, SC 29208, USA
    Depress Anxiety 28:324-32. 2011
    ..Available treatments for anxiety have limitations and/or side effects. The aim of this study was to examine the influence of bright light exposure as a treatment in high-anxious young adults...
  6. ncbi Tolerance of chronic 90-minute time-in-bed restriction in older long sleepers
    Shawn D Youngstedt
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA
    Sleep 32:1467-79. 2009
    ..To examine the influence of chronic time-in-bed (TIB) restriction on selected health-related outcome variables in older long sleepers...
  7. ncbi Long sleep and mortality: rationale for sleep restriction
    Shawn D Youngstedt
    Department of Psychiatry and Sam and Rose Stein Institute for Research on Aging, University of California, San Diego, Mail Code 0667, 9500 Gilman Dr, La Jolla, CA 92093, USA
    Sleep Med Rev 8:159-74. 2004
    ..Sleep restriction may be most beneficial for older adults, who tend to spend excessive time in bed and have more sleep fragmentation compared with young adults...
  8. ncbi Circadian rhythms of psychomotor vigilance, mood, and sleepiness in the ultra-short sleep/wake protocol
    Christopher E Kline
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, South Carolina 29208, USA
    Chronobiol Int 27:161-80. 2010
    ..However, neither sleepiness nor performance was worse on the second day of observation compared to the first day. These data provide further support for the use of the ultra-short sleep/wake protocol for measurement of circadian rhythms...
  9. ncbi Circadian variation in swim performance
    Christopher E Kline
    Dept of Exercise Science, Arnold School of Public Health, Univ of South Carolina, 1300 Wheat St, Columbia, SC 29208, USA
    J Appl Physiol 102:641-9. 2007
    ..Mean swim performance was 169.5 s; circadian variation from peak to worst performance was 5.8 s. These data suggest a circadian rhythm in athletic performance independent of environmental and behavioral masking effects...
  10. ncbi No effect of 8-week time in bed restriction on glucose tolerance in older long sleepers
    Mark R Zielinski
    Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA
    J Sleep Res 17:412-9. 2008
    ..These results suggest that healthy older long sleepers can tolerate 8 weeks of moderate TIB restriction without impairments in glucose tolerance or insulin sensitivity...
  11. ncbi Circadian disruption, Per3, and human cytokine secretion
    Jaclyn Guess
    Department of Epidemiology and Biostatistics, Cancer Prevention and Control Program, University of South Carolina, 915 Greene Street, Columbia, SC 29208, USA
    Integr Cancer Ther 8:329-36. 2009
    ..Biological processes linking circadian disruption with cancer remain to be elucidated. Increased inflammatory cytokine secretion may play a role...
  12. ncbi No association of 6-sulfatoxymelatonin with in-bed 60-Hz magnetic field exposure or illumination level among older adults
    Shawn D Youngstedt
    Department of Psychiatry, University of California at San Diego, La Jolla, California, 92093, USA
    Environ Res 89:201-9. 2002
    ..Illumination acrophase and amplitude were significantly associated with aMT6s acrophase. These data suggest no influence of nocturnal environmental MF exposure on aMT6s excretion in older adults...
  13. ncbi Actigraphy suggests age-related differences in napping and nocturnal sleep
    In Young Yoon
    Department of Psychiatry and Sam and Rose Stein, Institute for Research on Aging, University of California, San Diego, CA 92093 0667, USA
    J Sleep Res 12:87-93. 2003
    ..Maintaining alertness during the evening (e.g. by bright light exposure or moderate exercise) would be a possible approach to delay wake-up times in older adults...
  14. ncbi Melatonin excretion with affect disorders over age 60
    Daniel F Kripke
    Department of Psychiatry, University of California, San Diego, La Jolla, CA 92093 0667, USA
    Psychiatry Res 118:47-54. 2003
    ..These results are only weakly consistent with a photoperiodic hypothesis of depression...
  15. ncbi No association of sleep with total daily physical activity in normal sleepers
    Shawn D Youngstedt
    Department of Psychiatry, Sam and Rose Stein Institute for Research on Aging, University of California, San Diego, 9500 Gilman Drive, La Jolla, CA 92093 0667, USA
    Physiol Behav 78:395-401. 2003
    ..These results fail to support epidemiologic data on the value of exercise for sleep, but are consistent with experimental evidence showing only modest effects of exercise on sleep...
  16. ncbi PRC bisection tests
    Daniel F Kripke
    Department of Psychiatry, University of California, San Diego, California 92093 0667, USA
    Chronobiol Int 20:1117-23. 2003
    ..Also, the bisection procedure yields an estimate of the inflection point of the phase response curve. A method is given to estimate the power of the PRC bisection test...
  17. ncbi Age-related changes of circadian rhythms and sleep-wake cycles
    In-Young Yoon
    Department of Psychiatry and Sam and Rose Stein Institute for Research on Aging, University of California at San Diego, La Jolla 92093, USA
    J Am Geriatr Soc 51:1085-91. 2003
    ..Early awakening in older adults cannot be explained simply by a relative phase advance of the circadian system. Evening naps and advanced illumination may play a role in the advance of the circadian system in aging...
  18. ncbi Circadian phase-delaying effects of bright light alone and combined with exercise in humans
    Shawn D Youngstedt
    Department of Psychiatry, University of California, San Diego, La Jolla, California 92093 0667, USA
    Am J Physiol Regul Integr Comp Physiol 282:R259-66. 2002
    ..Within the limited exercise and light parameters of this study, the results suggest that exercise does not reliably modulate phase-shifting effects of late night bright light in humans...

Research Grants4

  1. Preventing Risks of Long Sleep
    SHAWN YOUNGSTEDT; Fiscal Year: 2005
    ..Benefits and risks will be assessed by examining changes in sleepiness, depression, quality-of-life, neurobehavioral performance, glucose tolerance, and actigraphic and subjective sleep. ..