Krista Woods

Summary

Affiliation: University of Alabama
Country: USA

Publications

  1. ncbi Warm-up and stretching in the prevention of muscular injury
    Krista Woods
    Human Performance Laboratory, University of Alabama, Tuscaloosa, Alabama, USA
    Sports Med 37:1089-99. 2007

Detail Information

Publications1

  1. ncbi Warm-up and stretching in the prevention of muscular injury
    Krista Woods
    Human Performance Laboratory, University of Alabama, Tuscaloosa, Alabama, USA
    Sports Med 37:1089-99. 2007
    ..The routine should allow the stretching protocol to occur within the 15 minutes immediately prior to the activity in order to receive the most benefit. In addition, current information regarding improvements in flexibility is reviewed...