- Time course for changes in aerobic capacity and body composition in overweight men and women in response to long-term exercise: the Midwest Exercise Trial (MET)E P Kirk
Energy Balance Laboratory, Schiefelbusch Institute for Life Span Studies, The University of Kansas, Lawrence, KS 66045, USA
Int J Obes Relat Metab Disord 27:912-9. 2003..To determine the time course for changes in aerobic capacity, body weight (BW), and composition in overweight adults in response to a supervised exercise trial with a targeted energy expenditure of 2000 kcal week(-1)...
- One set resistance training: effect on body composition in overweight young adultsR A Washburn
Center for Physical Activity and Weight Management, University of Kansas, Lawrence, KS, USA
J Sports Med Phys Fitness 52:273-9. 2012..This study evaluate the impact of a 6-month, 1-set RT protocol on changes in weight and body composition in overweight young adults...