BERNARD F HURLEY
Affiliation: University of Maryland
- Strength training in the elderly: effects on risk factors for age-related diseasesB F Hurley
Department of Kinesiology, College of Health and Human Performance, University of Maryland, College Park 20742, USA
Sports Med 30:249-68. 2000..However, contrary to popular belief, ST does not increase maximal oxygen uptake beyond normal variations, improve lipoprotein or lipid profiles, or improve flexibility in the elderly...