Wendy S Bibeau
Affiliation: University of Maryland
- Effects of acute resistance training of different intensities and rest periods on anxiety and affectWendy S Bibeau
Department of Biostatistics and Epidemiology, School of Public Health, University of Maryland, Maryland, USA
J Strength Cond Res 24:2184-91. 2010..Personal trainers and health professionals may want to emphasize light-intensity resistance programs for novice clients to maximize psychological benefits, which in turn, may positively affect compliance and adherence...