A D Faigenbaum

Summary

Affiliation: The College of New Jersey
Country: USA

Publications

  1. doi request reprint Pediatric resistance training: benefits, concerns, and program design considerations
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Curr Sports Med Rep 9:161-8. 2010
  2. doi request reprint Effects of detraining on fitness performance in 7-year-old children
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 27:323-30. 2013
  3. pmc Responding to exercise-deficit disorder in youth: integrating wellness care into pediatric physical therapy
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    Pediatr Phys Ther 25:2-6. 2013
  4. doi request reprint Exercise deficit disorder in youth: an emergent health concern for school nurses
    Avery D Faigenbaum
    The College of New Jersey, School of Nursing, Health and Exercise Science, Ewing, NJ 08628, USA
    J Sch Nurs 28:252-5. 2012
  5. doi request reprint Exercise deficit disorder in youth: play now or pay later
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Curr Sports Med Rep 11:196-200. 2012
  6. pmc Reliability of the one-repetition-maximum power clean test in adolescent athletes
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 26:432-7. 2012
  7. pmc Thermogenic effect of meltdown RTD energy drink in young healthy women: a double blind, cross-over design study
    Stefanie L Rashti
    The College of New Jersey, Ewing, NJ 08628 0718, USA
    Lipids Health Dis 8:57. 2009
  8. pmc Thermogenic effect of an acute ingestion of a weight loss supplement
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, New Jersey 08628, USA
    J Int Soc Sports Nutr 6:1. 2009
  9. pmc Effect of betaine supplementation on power performance and fatigue
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, New Jersey 08628, USA
    J Int Soc Sports Nutr 6:7. 2009
  10. pmc Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise
    Jay R Hoffman
    The College of New Jersey, Department of Health and Exercise Science, Ewing NJ 08628, USA
    J Int Soc Sports Nutr 7:8. 2010

Detail Information

Publications50

  1. doi request reprint Pediatric resistance training: benefits, concerns, and program design considerations
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Curr Sports Med Rep 9:161-8. 2010
    ..The sensible integration of different training methods along with the periodic manipulation of programs design variables over time will keep the training stimulus effective, challenging, and enjoyable for the participants...
  2. doi request reprint Effects of detraining on fitness performance in 7-year-old children
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 27:323-30. 2013
    ..Regular participation in fitness activities during PE may be needed to enhance and maintain performance in all measures of muscular fitness in 7-year-old children...
  3. pmc Responding to exercise-deficit disorder in youth: integrating wellness care into pediatric physical therapy
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    Pediatr Phys Ther 25:2-6. 2013
    ..The decline and disinterest in regular physical activity among contemporary youth have created an immediate need to identify and treat these youngsters before they become resistant to our interventions...
  4. doi request reprint Exercise deficit disorder in youth: an emergent health concern for school nurses
    Avery D Faigenbaum
    The College of New Jersey, School of Nursing, Health and Exercise Science, Ewing, NJ 08628, USA
    J Sch Nurs 28:252-5. 2012
    ..School nurses are in a unique position to take advantage of well-child visits as an ideal opportunity to assess physical activity habits and encourage daily participation in play, recess, sports, planned exercise, and physical education...
  5. doi request reprint Exercise deficit disorder in youth: play now or pay later
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Curr Sports Med Rep 11:196-200. 2012
    ....
  6. pmc Reliability of the one-repetition-maximum power clean test in adolescent athletes
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 26:432-7. 2012
    ..These findings indicate that 1RM power clean testing has a high degree of reproducibility in trained male adolescent athletes when standardized testing procedures are followed and qualified instruction is present...
  7. pmc Thermogenic effect of meltdown RTD energy drink in young healthy women: a double blind, cross-over design study
    Stefanie L Rashti
    The College of New Jersey, Ewing, NJ 08628 0718, USA
    Lipids Health Dis 8:57. 2009
    ..The purpose of this study was to examine the acute metabolic effects of a high-energy drink in healthy, physically-active women...
  8. pmc Thermogenic effect of an acute ingestion of a weight loss supplement
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, New Jersey 08628, USA
    J Int Soc Sports Nutr 6:1. 2009
    ....
  9. pmc Effect of betaine supplementation on power performance and fatigue
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, New Jersey 08628, USA
    J Int Soc Sports Nutr 6:7. 2009
    ..The purpose of this study was to examine the efficacy of 15 days of betaine supplementation on muscle endurance, power performance and rate of fatigue in active college-aged men...
  10. pmc Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise
    Jay R Hoffman
    The College of New Jersey, Department of Health and Exercise Science, Ewing NJ 08628, USA
    J Int Soc Sports Nutr 7:8. 2010
    ....
  11. pmc Examination of a pre-exercise, high energy supplement on exercise performance
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, New Jersey 08628, USA
    J Int Soc Sports Nutr 6:2. 2009
    ..In addition, the effect of the pre-exercise drink on subjective feelings of energy, fatigue, alertness and focus was also explored...
  12. ncbi request reprint Preliminary evaluation of an after-school resistance training program for improving physical fitness in middle school-age boys
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, P O Box 7718, Ewing, NJ 08628 0718, USA
    Percept Mot Skills 104:407-15. 2007
    ....
  13. doi request reprint Youth resistance training: updated position statement paper from the national strength and conditioning association
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, 08628, USA
    J Strength Cond Res 23:S60-79. 2009
    ..This article builds on previous recommendations from the NSCA and should serve as the prevailing statement regarding youth resistance training. It is the current position of the NSCA that:..
  14. pmc Resistance training among young athletes: safety, efficacy and injury prevention effects
    A D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, 2000 Pennington Road, Ewing, NJ 08628, USA
    Br J Sports Med 44:56-63. 2010
    ..Strategies for enhancing the safety of youth resistance training are discussed...
  15. doi request reprint After-school fitness performance is not altered after physical education lessons in adolescent athletes
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 24:765-70. 2010
    ..4 +/- 5.4 seconds) after AE, RT, BS, or the control day, respectively. These findings suggest that an exercise lesson or skill-based PE class will not have an adverse effect on after-school fitness performance in adolescent athletes...
  16. doi request reprint The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men
    Gerald T Mangine
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 22:132-9. 2008
    ..The results of this study support the inclusion of ballistic exercises into a heavy resistance training program for increasing 1RM bench press and enhancing lower-body power...
  17. ncbi request reprint Effects of an amino acid/creatine energy supplement on the acute hormonal response to resistance exercise
    Nicholas A Ratamess
    Dept of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Int J Sport Nutr Exerc Metab 17:608-23. 2007
    ..These results indicated that a supplement consisting of amino acids, creatine, taurine, caffeine, and glucuronolactone can modestly improve high-intensity endurance; however, the anabolic-hormonal response was not augmented...
  18. doi request reprint Beta-alanine and the hormonal response to exercise
    J Hoffman
    Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, United States
    Int J Sports Med 29:952-8. 2008
    ..However, these performance gains did not affect the acute endocrine response to the exercise stimulus...
  19. doi request reprint Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, NJ 08628, USA
    Nutr Res 28:31-5. 2008
    ..However, higher training volumes and lower subjective feelings of fatigue in BA indicated that as duration of supplementation continued, the efficacy of beta-alanine supplementation in highly trained athletes became apparent...
  20. ncbi request reprint Comparison between different off-season resistance training programs in Division III American college football players
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 23:11-9. 2009
    ....
  21. doi request reprint Effect of a proprietary protein supplement on recovery indices following resistance exercise in strength/power athletes
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, PO Box 7718, Ewing, NJ 08628 0718, USA
    Amino Acids 38:771-8. 2010
    ..Results indicate that a proprietary protein SUP consumed before and after a resistance training session significantly contributes to improvements in exercise recovery 24 and 48 h post-exercise...
  22. doi request reprint Effect of preceding resistance exercise on metabolism during subsequent aerobic session
    Jie Kang
    Human Performance Laboratory, Department of Health and Exercise Science, The College of New Jersey, 222 Packer Hall, Ewing, NJ 08628, USA
    Eur J Appl Physiol 107:43-50. 2009
    ....
  23. doi request reprint Physical performance characteristics in National Collegiate Athletic Association Division III champion female lacrosse athletes
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    J Strength Cond Res 23:1524-9. 2009
    ....
  24. ncbi request reprint Recreational sports participation is associated with enhanced physical fitness in children
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing 08628 0718, USA
    Res Sports Med 13:149-61. 2005
    ..These findings suggest that regular participation in recreational sports throughout the year may be associated with higher levels of muscular strength and anaerobic power in children...
  25. ncbi request reprint Effect of rest interval length on bench press performance in boys, teens, and men
    Avery D Faigenbaum
    Dept of Health and Exercise Science, The College of New Jersey, Ewing, NJ, USA
    Pediatr Exerc Sci 20:457-69. 2008
    ..These findings indicate that boys and teens are better able to maintain muscle performance during intermittent moderate-intensity resistance exercise as compared with men...
  26. pmc Effect of protein intake on strength, body composition and endocrine changes in strength/power athletes
    Jay R Hoffman
    The College of New Jersey, Ewing, NJ
    J Int Soc Sports Nutr 3:12-8. 2006
    ..The results of this study do not provide support for protein intakes greater than recommended levels in collegiate strength/power athletes for body composition improvements, or alterations in resting hormonal concentrations...
  27. ncbi request reprint Acute effects of different warm-up protocols on fitness performance in children
    Avery D Faigenbaum
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    J Strength Cond Res 19:376-81. 2005
    ..The results of this study suggest that it may be desirable for children to perform moderate- to high-intensity dynamic exercises prior to the performance of activities that require a high power output...
  28. ncbi request reprint Biochemical and hormonal responses during an intercollegiate football season
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628 0718, USA
    Med Sci Sports Exerc 37:1237-41. 2005
    ..Changes in biochemical indices of muscle damage and hormonal markers of stress were examined during a competitive intercollegiate football season...
  29. ncbi request reprint Comparison of loaded and unloaded jump squat training on strength/power performance in college football players
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628 0718, USA
    J Strength Cond Res 19:810-5. 2005
    ....
  30. ncbi request reprint The effect of rest interval length on metabolic responses to the bench press exercise
    Nicholas A Ratamess
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ, 08628, USA
    Eur J Appl Physiol 100:1-17. 2007
    ..The largest reductions in performance occurred with very short RI (<1 min), and performance was maintained during the first 3-4 sets when 3- and 5-min RI were used...
  31. ncbi request reprint Acute muscular strength assessment using free weight bars of different thickness
    Nicholas A Ratamess
    Department of Health and Exercise Science, College of New Jersey, Ewing 08628, USA
    J Strength Cond Res 21:240-4. 2007
    ..In conclusion, the use of 2- and 3-inch thick bars may result in initial weight reductions primarily for pulling exercises presumably due to greater reliance on maximal grip strength and larger hand size...
  32. ncbi request reprint Comparison of low- and high-intensity resistance exercise on lipid peroxidation: role of muscle oxygenation
    Jay R Hoffman
    College of New Jersey, Ewing 08628, USA
    J Strength Cond Res 21:118-22. 2007
    ..44). Results suggest that increases in MDA occur independently of exercise intensity, but tissue acidosis may have a larger influence on MDA formation...
  33. ncbi request reprint Influence of intensity fluctuation on exercise metabolism
    Jie Kang
    Human Performance Laboratory, Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08068, USA
    Eur J Appl Physiol 100:253-60. 2007
    ..Reversing the order or increasing the magnitude of intensity fluctuation would not further alter metabolic consequences...
  34. ncbi request reprint Effect of nutritionally enriched coffee consumption on aerobic and anaerobic exercise performance
    Jay R Hoffman
    The College of New Jersey, Ewing, New Jersey 08628, USA
    J Strength Cond Res 21:456-9. 2007
    ..04) and P (0.83 +/- 0.03), but not following endurance exercise. A nutritionally-enriched coffee beverage appears to enhance time to exhaustion during aerobic exercise, but does not provide an ergogenic benefit during anaerobic exercise...
  35. ncbi request reprint Do bilateral power deficits influence direction-specific movement patterns?
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    Res Sports Med 15:125-32. 2007
    ..37, p<0.05) sides. Although power performance in the nondominant leg appears to correlate to agility performance, bilateral power deficits do not appear to relate to performance differences during direction-specific agility tests...
  36. pmc Thermogenic effect from nutritionally enriched coffee consumption
    Jay R Hoffman
    The College of New Jersey, Ewing, NJ
    J Int Soc Sports Nutr 3:35-41. 2006
    ..In addition, this supplement also appears to affect cardiovascular dynamics by augmenting systolic arterial blood pressure...
  37. ncbi request reprint Effect of exercise intensity on fat utilization in males and females
    Jie Kang
    Human Performance Laboratory, Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    Res Sports Med 15:175-88. 2007
    ..Women oxidized more fat than men at 40% VO(2)peak, but this gender difference did not occur at higher intensities. It appears that exercising within the moderate intensity domain will produce similar rates of fat utilization...
  38. doi request reprint Self-selected resistance training intensity in healthy women: the influence of a personal trainer
    Nicholas A Ratamess
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 22:103-11. 2008
    ....
  39. doi request reprint Effect of a pre-exercise energy supplement on the acute hormonal response to resistance exercise
    Jay R Hoffman
    Department of Health and Exercise Science, College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 22:874-82. 2008
    ..The enhanced exercise performance resulted in a significantly greater increase in both growth hormone and insulin concentrations, indicating an augmented anabolic hormone response to this pre-exercise S...
  40. ncbi request reprint The combined effects of protein intake and resistance training on serum osteocalcin concentrations in strength and power athletes
    Nicholas A Ratamess
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey 08628, USA
    J Strength Cond Res 21:1197-203. 2007
    ..In addition, the osteocalcin response to short-term resistance training appeared to be affected by protein intake...
  41. ncbi request reprint Nutritional supplementation and anabolic steroid use in adolescents
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ 08628, USA
    Med Sci Sports Exerc 40:15-24. 2008
    ..A secondary purpose of the study was to investigate the knowledge, beliefs, and sources of education on nutritional supplementation and AS in these students...
  42. ncbi request reprint Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men
    Jay R Hoffman
    Department of Health and Exercise Science, The College of New Jersey, Ewing, NJ, USA
    Int J Sport Nutr Exerc Metab 19:172-85. 2009
    ..Results indicate that the time of protein-supplement ingestion in resistance-trained athletes during a 10-wk training program does not provide any added benefit to strength, power, or body-composition changes...
  43. ncbi request reprint Influence of recovery time on warm-up effects in male adolescent athletes
    Avery D Faigenbaum
    Dept of Health and Exercise Science, The College of New Jersey, Ewing, NJ, USA
    Pediatr Exerc Sci 22:266-77. 2010
    ..These findings indicate that lower body power performance in male adolescent athletes can be enhanced following DY as compared with SS during the first 18 min of the post warm-up period...
  44. doi request reprint The effects of treadmill sprint training and resistance training on maximal running velocity and power
    Ryan E Ross
    Department of Health and Exercise Science, The College of New Jersey, Ewing, New Jersey, USA
    J Strength Cond Res 23:385-94. 2009
    ..Of practical significance, treadmill sprint training enhanced land-based sprint performance...
  45. ncbi request reprint Maximal strength testing in healthy children
    Avery D Faigenbaum
    Department of Exercise Science and Physical Education, University of Massachusetts, Boston, Massachusetts 02125, USA
    J Strength Cond Res 17:162-6. 2003
    ..No gender differences were found for any upper- or lower-body strength test. These findings demonstrate that healthy children can safely perform 1RM strength tests, provided that appropriate procedures are followed...
  46. ncbi request reprint Effects of a 12-week physical activity protocol delivered by YMCA after-school counselors (Youth Fit for Life) on fitness and self-efficacy changes in 5-12-year-old boys and girls
    James J Annesi
    YMCA of Metropolitan Atlanta, Atlanta, GA 30303, USA
    Res Q Exerc Sport 76:468-76. 2005
    ..The need for replication across ethnic groups was suggested. Limitations and the need for extension of research on supplementation of elementary school PE were discussed...
  47. ncbi request reprint Acute effects of different warm-up protocols with and without a weighted vest on jumping performance in athletic women
    Arne G Thompsen
    Department of Exercise Science and Physical Education, University of Massachusetts, Boston 02125, USA
    J Strength Cond Res 21:52-6. 2007
    ..In addition, these data suggest that it may be desirable for athletic women to perform dynamic exercises with a weighted vest on some movements prior to the performance of the long jump...
  48. doi request reprint Correlates of upper and lower body muscular strength in children
    Laura A Milliken
    Department of Exercise and Health Sciences, College of Nursing and Health Sciences, University of Massachusetts, Boston, Massachusetts, USA
    J Strength Cond Res 22:1339-46. 2008
    ..4% (significant) in CP 1RM. In summary, these data indicate that BMI, handgrip strength, long jump, and vertical jump relate to 1RM strength in children and therefore may be useful for assessing muscular fitness in youths...
  49. ncbi request reprint Comparison of 1 and 2 days per week of strength training in children
    Avery D Faigenbaum
    Department of Exercise Science and Physical Education, University of Massachusetts Boston, 02125, USA
    Res Q Exerc Sport 73:416-24. 2002
    ..These findings support the concept that muscular strength can be improved during the childhood years and favor a training frequency of twice per week for children participating in an introductory strength training program...
  50. ncbi request reprint Perceived exertion during resistance exercise by children
    Avery D Faigenbaum
    Department of Exercise Science and Physical Education, University of Massachusetts, Boston 02125, USA
    Percept Mot Skills 98:627-37. 2004
    ..Additional validation regarding perceived exertion during resistance exercise with children is warranted...