Richard B Kreider

Summary

Affiliation: Texas A and M University
Country: USA

Publications

  1. pmc Annual acknowledgement of manuscript reviewers
    Jose Antonio
    Exercise and Sports Science, Nova Southeastern University, Davie, FL, 33314, USA
    J Int Soc Sports Nutr 10:12. 2013
  2. pmc International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
    Jacob M Wilson
    Department of Health Sciences and Human Performance, University of Tampa, Tampa, FL, USA
    J Int Soc Sports Nutr 10:6. 2013
  3. pmc International Society of Sports Nutrition position stand: energy drinks
    Bill Campbell
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, Texas, TX, 77843 4243, USA
    J Int Soc Sports Nutr 10:1. 2013
  4. pmc A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate
    Andrew R Jagim
    Department of Health and Kinesiology, Exercise and Sport Nutrition Laboratory, Texas A and M University, College Station, TX 77843 4243, USA
    J Int Soc Sports Nutr 9:43. 2012
  5. pmc Changes in weight loss, body composition and cardiovascular disease risk after altering macronutrient distributions during a regular exercise program in obese women
    Chad M Kerksick
    Applied Biochemistry and Molecular Physiology Laboratory, Health and Exercise Science Department, University of Oklahoma, Norman, OK 73019 6081, USA
    Nutr J 9:59. 2010
  6. pmc International society of sports nutrition position stand: caffeine and performance
    Erica R Goldstein
    Nova Southeastern University, Fort Lauderdale Davie, FL 33314, USA
    J Int Soc Sports Nutr 7:5. 2010
  7. pmc The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels
    Mike Spillane
    Department of Health, Human Performance and Recreation, Baylor University, Box 97313, Waco, TX 76798, USA
    J Int Soc Sports Nutr 6:6. 2009
  8. pmc Analysis of the efficacy, safety, and regulatory status of novel forms of creatine
    Ralf Jäger
    Increnovo LLC, 2138 E Lafayette Pl, Milwaukee, WI 53202, USA
    Amino Acids 40:1369-83. 2011
  9. pmc ISSN exercise & sport nutrition review: research & recommendations
    Richard B Kreider
    Exercise and Sports Nutrition Lab, Texas A and M University, College Station, TX, USA
    J Int Soc Sports Nutr 7:7. 2010
  10. doi request reprint A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenance
    Richard B Kreider
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, TX, USA
    J Am Diet Assoc 111:828-43. 2011

Collaborators

Detail Information

Publications32

  1. pmc Annual acknowledgement of manuscript reviewers
    Jose Antonio
    Exercise and Sports Science, Nova Southeastern University, Davie, FL, 33314, USA
    J Int Soc Sports Nutr 10:12. 2013
    ..CONTRIBUTING REVIEWERS: The editors of Journal of the International Society of Sports Nutrition would like to thank all our reviewers who have contributed to the journal in Volume 9 (2012)...
  2. pmc International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
    Jacob M Wilson
    Department of Health Sciences and Human Performance, University of Tampa, Tampa, FL, USA
    J Int Soc Sports Nutr 10:6. 2013
    ..8. HMB's mechanisms of action include an inhibition and increase of proteolysis and protein synthesis, respectively. 9. Chronic consumption of HMB is safe in both young and old populations...
  3. pmc International Society of Sports Nutrition position stand: energy drinks
    Bill Campbell
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, Texas, TX, 77843 4243, USA
    J Int Soc Sports Nutr 10:1. 2013
    ....
  4. pmc A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate
    Andrew R Jagim
    Department of Health and Kinesiology, Exercise and Sport Nutrition Laboratory, Texas A and M University, College Station, TX 77843 4243, USA
    J Int Soc Sports Nutr 9:43. 2012
    ..abstract:..
  5. pmc Changes in weight loss, body composition and cardiovascular disease risk after altering macronutrient distributions during a regular exercise program in obese women
    Chad M Kerksick
    Applied Biochemistry and Molecular Physiology Laboratory, Health and Exercise Science Department, University of Oklahoma, Norman, OK 73019 6081, USA
    Nutr J 9:59. 2010
    ..This study's purpose investigated the impact of different macronutrient distributions and varying caloric intakes along with regular exercise for metabolic and physiological changes related to weight loss...
  6. pmc International society of sports nutrition position stand: caffeine and performance
    Erica R Goldstein
    Nova Southeastern University, Fort Lauderdale Davie, FL 33314, USA
    J Int Soc Sports Nutr 7:5. 2010
    ..7.) The scientific literature does not support caffeine-induced diuresis during exercise, or any harmful change in fluid balance that would negatively affect performance...
  7. pmc The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels
    Mike Spillane
    Department of Health, Human Performance and Recreation, Baylor University, Box 97313, Waco, TX 76798, USA
    J Int Soc Sports Nutr 6:6. 2009
    ..Therefore, the improvements in these variables can most likely be attributed to the training protocol itself, rather than the supplementation regimen...
  8. pmc Analysis of the efficacy, safety, and regulatory status of novel forms of creatine
    Ralf Jäger
    Increnovo LLC, 2138 E Lafayette Pl, Milwaukee, WI 53202, USA
    Amino Acids 40:1369-83. 2011
    ....
  9. pmc ISSN exercise & sport nutrition review: research & recommendations
    Richard B Kreider
    Exercise and Sports Nutrition Lab, Texas A and M University, College Station, TX, USA
    J Int Soc Sports Nutr 7:7. 2010
    ..Our hope is that ISSN members and individuals interested in sports nutrition find this review useful in their daily practice and consultation with their clients...
  10. doi request reprint A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenance
    Richard B Kreider
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, TX, USA
    J Am Diet Assoc 111:828-43. 2011
    ..A number of diet and exercise programs purport to help promote and maintain weight loss. However, few studies have compared the efficacy of different methods...
  11. doi request reprint A carbohydrate-restricted diet during resistance training promotes more favorable changes in body composition and markers of health in obese women with and without insulin resistance
    Richard B Kreider
    Department of Health and Kinesiology, Texas A and M University, College Station, TX, USA
    Phys Sportsmed 39:27-40. 2011
    ..5) experience greater benefits from an exercise + higher-carbohydrate (HC) or carbohydrate-restricted weight loss program than women with lower HOMA levels...
  12. doi request reprint Protein for exercise and recovery
    Richard B Kreider
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, 158H Read Building, 4243 TAMU, Texas A and M University, College Station, TX 78743 4243, USA
    Phys Sportsmed 37:13-21. 2009
    ..Finally, adequate intake and appropriate timing of protein ingestion has been shown to be beneficial in multiple exercise modes, including endurance, anaerobic, and strength exercise...
  13. pmc Effects of diet type and supplementation of glucosamine, chondroitin, and MSM on body composition, functional status, and markers of health in women with knee osteoarthritis initiating a resistance-based exercise and weight loss program
    Teresa Magrans-Courtney
    Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, TX 77843 4243, USA
    J Int Soc Sports Nutr 8:8. 2011
    ..abstract:..
  14. pmc Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women
    Chad Kerksick
    Department of Health and Kinesiology, Texas A and M University, College Station, Texas 77843, USA
    Nutr Metab (Lond) 6:23. 2009
    ..abstract:..
  15. pmc Bioactive properties and clinical safety of a novel milk protein peptide
    Richard B Kreider
    Exercise and Sport Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University College Station, TX 77843 4243, USA
    Nutr J 10:99. 2011
    ..Milk protein fractions and peptides have been shown to have bioactive properties. This preliminary study examined the potential mechanisms of action and clinical safety of novel milk protein peptide (MP)...
  16. doi request reprint The effects of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations
    Chad M Kerksick
    Health and Exercise Science Department, University of Oklahoma, Norman, Oklahoma, USA
    J Strength Cond Res 23:2673-82. 2009
    ..Data from this study assist in determining the potential role the addition of D-pinitol to creatine may aid in facilitating training adaptations to exercise...
  17. ncbi request reprint Long-term creatine supplementation does not significantly affect clinical markers of health in athletes
    Richard B Kreider
    Exercise and Sport Nutrition Laboratory, Department of Human Movement Sciences and Education, The University of Memphis, Memphis, TN, USA
    Mol Cell Biochem 244:95-104. 2003
    ..Results indicate that long-term creatine supplementation (up to 21-months) does not appear to adversely effect markers of health status in athletes undergoing intense training in comparison to athletes who do not take creatine...
  18. doi request reprint Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men
    Chad M Kerksick
    Health and Exercise Science Department, Applied Biochemistry and Molecular Physiology Laboratory, University of Oklahoma, Norman, Oklahoma, USA
    J Strength Cond Res 23:962-71. 2009
    ..A split-body, linearly periodized resistance training program may be used as an effective program to increase strength and lean mass in both young and MA populations...
  19. ncbi request reprint Intramuscular adaptations to eccentric exercise and antioxidant supplementation
    Chad M Kerksick
    Health and Exercise Science Department, University of Oklahoma, 1401 Asp Avenue, Norman, OK 73019, USA
    Amino Acids 39:219-32. 2010
    ....
  20. ncbi request reprint Effects of creatine supplementation on performance and training adaptations
    Richard B Kreider
    Exercise and Sport Nutrition Laboratory, Center for Exercise, Nutrition and Preventive Health Research, Department of Health, Human Performance and Recreation, Baylor University, Waco, TX 76798 7313, USA
    Mol Cell Biochem 244:89-94. 2003
    ....
  21. doi request reprint Effects of different intensities of resistance exercise on regulators of myogenesis
    Colin D Wilborn
    Department of Exercise Sport Science, University of Mary Hardin Baylor, Belton, Texas, USA
    J Strength Cond Res 23:2179-87. 2009
    ..05). Resistance exercise between 60-85% 1RM upregulates the mRNA expression of MHC and factors involved in myogenic activation of satellite cells while concomitantly decreasing expression of myogenic inhibitors...
  22. pmc Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature
    Julie Y Culbertson
    Exercise and Sport Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University, College Station, TX 77845, USA
    Nutrients 2:75-98. 2010
    ..This paper overviews the theoretical rationale and potential ergogenic value of β-ALA supplementation with or without creatine as well as provides future research recommendations...
  23. pmc Effects of arachidonic acid supplementation on training adaptations in resistance-trained males
    Michael D Roberts
    Department of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
    J Int Soc Sports Nutr 4:21. 2007
    ..abstract:..
  24. pmc Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity
    Richard B Kreider
    Exercise and Sport Nutrition Lab, Center for Exercise, Nutrition and Preventive Health, Baylor University, Waco, TX, USA
    J Int Soc Sports Nutr 4:18. 2007
    ..abstract:..
  25. pmc International Society of Sports Nutrition position stand: protein and exercise
    Bill Campbell
    Exercise and Sport Nutrition Laboratory, Dept, of Health, Human Performance, and Recreation, Baylor University, One Bear Place 97313, Waco, TX 76798 7313, USA
    J Int Soc Sports Nutr 4:8. 2007
    ..7) Under certain circumstances, specific amino acid supplements, such as branched-chain amino acids (BCAA's), may improve exercise performance and recovery from exercise...
  26. doi request reprint Effects of resistance exercise intensity on extracellular signal-regulated kinase 1/2 mitogen-activated protein kinase activation in men
    Lem W Taylor
    1Department of Exercise and Sport Science, Human Performance Lab, University of Mary Hardin Baylor, Belton, Texas, USA
    J Strength Cond Res 26:599-607. 2012
    ..These findings demonstrate that resistance exercise upregulates ERK1/2 signaling in a manner that does not appear to be preferentially dependent on exercise intensity...
  27. pmc International Society of Sports Nutrition position stand: meal frequency
    Paul M La Bounty
    Dept, of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
    J Int Soc Sports Nutr 8:4. 2011
    ..5. Increasing meal frequency appears to help decrease hunger and improve appetite control.The following literature review has been prepared by the authors in support of the aforementioned position statement...
  28. ncbi request reprint Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers
    Richard B Kreider
    Exercise and Sport Nutrition Laboratory, Department of Human Movement Sciences and Education, University of Memphis, Tennessee 38152, USA
    J Strength Cond Res 16:325-34. 2002
    ..These findings indicate that CLA does not appear to possess significant ergogenic value for experienced resistance-trained athletes...
  29. ncbi request reprint Factors that contribute to and account for strength and work capacity in a large cohort of recreationally trained adult healthy men with high- and low-strength levels
    Chad M Kerksick
    1Department of Health, Exercise and Sport Sciences, University of New Mexico, Albuquerque, New Mexico 2Human Performance Laboratory, Department of Health and Exercise Science, Truman State University, Kirksville, Missouri 3Department of Physiology, A T Still University of Health Sciences, Kirksville, Missouri 4Department of Kinesiology, Northeast Lakeview College, Universal City, Texas and 5Exercise and Sports Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University, College Station, Texas
    J Strength Cond Res 28:1246-54. 2014
    ..Prescribing repetitions against a fixed relative load is largely dependent on exercise type and must be considered by strength and conditioning professionals...
  30. doi request reprint Greater gains in strength and power with intraset rest intervals in hypertrophic training
    Jonathan M Oliver
    1Department of Health and Kinesiology, Texas A and M University, College Station, Texas 2Department of Kinesiology, Texas Christian University, Fort Worth, Texas 3Texas A and M Naval ROTC Unit, Texas A and M University, College Station, Texas 4Walter Reed National Military Medical Center, Bethesda, Maryland 5Department of Systems Biology and Translational Medicine, Texas A and M University Health Science Center, College Station, Texas and 62d Maintenance Battalion, United States Marine Corps, Camp Lejeune, North Carolina
    J Strength Cond Res 27:3116-31. 2013
    ..The ISR may be best used in hypertrophic training for strength and power sports...
  31. pmc The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults
    Vincent J Dalbo
    Applied Biochemistry and Molecular Physiology Laboratory, Department of Health and Exercise Science, University of Oklahoma, Norman, Oklahoma, USA
    Dyn Med 8:6. 2009
    ..Physicians should strongly consider advising older adults to supplement with creatine and to begin a resistance training regime in an effort to enhance skeletal muscle strength and hypertrophy, resulting in enhanced quality of life...
  32. pmc The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise
    Adam G Parker
    Department of Kinesiology, Angelo State University, San Angelo, TX, 76909, USA
    J Int Soc Sports Nutr 8:16. 2011
    ..abstract:..