Beau Kjerulf Greer
Affiliation: Sacred Heart University
- Branched-chain amino acid supplementation lowers perceived exertion but does not affect performance in untrained malesBeau Kjerulf Greer
Department of Physical Therapy and Human Movement Sciences, Sacred Heart University, Fairfield, CT, USA
J Strength Cond Res 25:539-44. 2011..BCAA supplementation, although effective at increasing blood concentrations of BCAA, did not influence aerobic performance but did attenuate RPE as compared with a PLAC beverage...
- Acute arginine supplementation fails to improve muscle endurance or affect blood pressure responses to resistance trainingBeau K Greer
Department of Physical Therapy and Human Movement Sciences, Sacred Heart University, Fairfield, Connecticut, USA
J Strength Cond Res 25:1789-94. 2011..6.75 ± 2.09) during set 2 after receiving the supplement as compared to the placebo (p < 0.05). Because AAKG supplementation may hinder muscular endurance, the use of these supplements before resistance training should be questioned...
- Branched-chain amino acid supplementation and indicators of muscle damage after endurance exerciseBeau Kjerulf Greer
Dept of Physical Therapy and Human Movement Sciences, Sacred Heart University, Fairfield, CT 06825, USA
Int J Sport Nutr Exerc Metab 17:595-607. 2007..CHO ingestion attenuates CK activities at 24 and 48 h postexercise as compared with a placebo beverage...