- National survey of yoga practitioners: mental and physical health benefitsAlyson Ross
University of Maryland School of Nursing, Baltimore, MD, United States
Complement Ther Med 21:313-23. 2013..To describe yoga practice and health characteristics of individuals who practice yoga, and to explore their beliefs regarding the effects of their yoga practice on their health...
- The health benefits of yoga and exercise: a review of comparison studiesAlyson Ross
School of Nursing, University of Maryland, Baltimore, MD 21201, USA
J Altern Complement Med 16:3-12. 2010..The purpose of this article is to provide a scholarly review of the literature regarding research studies comparing the effects of yoga and exercise on a variety of health outcomes and health conditions...