Detail Information
Publications
The acute effects of a warm-up including static or dynamic stretching on countermovement jump height, reaction time, and flexibilityErica T Perrier
Sports Medicine and Disabilities Research Laboratory, Department of Nutrition and Exercise Sciences, Oregon State University, Corvallis, Oregon, USA
J Strength Cond Res 25:1925-31. 2011..Athletes in sports requiring lower-extremity power should use DS techniques in warm-up to enhance flexibility while improving performance...
