M Sinaki

Summary

Affiliation: Mayo Clinic
Country: USA

Publications

  1. ncbi request reprint Reducing the risk of falls through proprioceptive dynamic posture training in osteoporotic women with kyphotic posturing: a randomized pilot study
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota, USA
    Am J Phys Med Rehabil 81:241-6. 2002
  2. ncbi request reprint Nonpharmacologic interventions. Exercise, fall prevention, and role of physical medicine
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Mayo Medical School, 200 First Street SW, Rochester, MN 55905, USA
    Clin Geriatr Med 19:337-59. 2003
  3. doi request reprint Yoga spinal flexion positions and vertebral compression fracture in osteopenia or osteoporosis of spine: case series
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota 55905, USA
    Pain Pract 13:68-75. 2013
  4. doi request reprint Exercise for patients with osteoporosis: management of vertebral compression fractures and trunk strengthening for fall prevention
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, College of Mayo Clinic, 200 First St SW, Rochester, MN 55905, USA
    PM R 4:882-8. 2012
  5. doi request reprint The role of exercise in the treatment of osteoporosis
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street SW, Rochester, MN 55905, USA
    Curr Osteoporos Rep 8:138-44. 2010
  6. ncbi request reprint The role of physical activity in bone health: a new hypothesis to reduce risk of vertebral fracture
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street SW, Rochester, MN 55905, USA
    Phys Med Rehabil Clin N Am 18:593-608, xi-xii. 2007
  7. ncbi request reprint Balance disorder and increased risk of falls in osteoporosis and kyphosis: significance of kyphotic posture and muscle strength
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, MN 55905, USA
    Osteoporos Int 16:1004-10. 2005
  8. ncbi request reprint Stronger back muscles reduce the incidence of vertebral fractures: a prospective 10 year follow-up of postmenopausal women
    M Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, MN 55905, USA
    Bone 30:836-41. 2002
  9. ncbi request reprint Significant reduction in risk of falls and back pain in osteoporotic-kyphotic women through a Spinal Proprioceptive Extension Exercise Dynamic (SPEED) program
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic College of Medicine, Rochester, Minn 55905, USA
    Mayo Clin Proc 80:849-55. 2005
  10. ncbi request reprint Effect of gender, age, and anthropometry on axial and appendicular muscle strength
    M Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic and Mayo Foundation, Rochester, MN 55905, USA
    Am J Phys Med Rehabil 80:330-8. 2001

Collaborators

Detail Information

Publications21

  1. ncbi request reprint Reducing the risk of falls through proprioceptive dynamic posture training in osteoporotic women with kyphotic posturing: a randomized pilot study
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota, USA
    Am J Phys Med Rehabil 81:241-6. 2002
    ..To assess the effect of a proprioceptive dynamic posture training program on balance in osteoporotic women with kyphotic posture...
  2. ncbi request reprint Nonpharmacologic interventions. Exercise, fall prevention, and role of physical medicine
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Mayo Medical School, 200 First Street SW, Rochester, MN 55905, USA
    Clin Geriatr Med 19:337-59. 2003
    ..The nonpharmacologic interventions recommended here are evidence-based and have resulted from controlled trials and studies...
  3. doi request reprint Yoga spinal flexion positions and vertebral compression fracture in osteopenia or osteoporosis of spine: case series
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota 55905, USA
    Pain Pract 13:68-75. 2013
    ..We previously described subjects with known osteoporosis in whom vertebral compression fractures (VCFs) developed after spinal flexion exercise (SFE) and recommended that SFEs not be prescribed in patients with spinal osteoporosis...
  4. doi request reprint Exercise for patients with osteoporosis: management of vertebral compression fractures and trunk strengthening for fall prevention
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, College of Mayo Clinic, 200 First St SW, Rochester, MN 55905, USA
    PM R 4:882-8. 2012
    ....
  5. doi request reprint The role of exercise in the treatment of osteoporosis
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street SW, Rochester, MN 55905, USA
    Curr Osteoporos Rep 8:138-44. 2010
    ..Thus, the role of a therapeutic exercise program is to increase muscle strength safely, decrease immobility-related complications, and prevent fall and fracture. As with pharmacotherapy, therapeutic exercises are individualized...
  6. ncbi request reprint The role of physical activity in bone health: a new hypothesis to reduce risk of vertebral fracture
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street SW, Rochester, MN 55905, USA
    Phys Med Rehabil Clin N Am 18:593-608, xi-xii. 2007
    ..The risk for vertebral fractures can be reduced through improvement in the horizontal trabecular connection of vertebral bodies...
  7. ncbi request reprint Balance disorder and increased risk of falls in osteoporosis and kyphosis: significance of kyphotic posture and muscle strength
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, MN 55905, USA
    Osteoporos Int 16:1004-10. 2005
    ..002). Data show that thoracic hyperkyphosis on a background of reduced muscle strength plays an important role in increasing body sway, gait unsteadiness, and risk of falls in osteoporosis...
  8. ncbi request reprint Stronger back muscles reduce the incidence of vertebral fractures: a prospective 10 year follow-up of postmenopausal women
    M Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, MN 55905, USA
    Bone 30:836-41. 2002
    ..To our knowledge, this is the first study reported in the literature demonstrating the long-term effect of strong back muscles on the reduction of vertebral fractures in estrogen-deficient women...
  9. ncbi request reprint Significant reduction in risk of falls and back pain in osteoporotic-kyphotic women through a Spinal Proprioceptive Extension Exercise Dynamic (SPEED) program
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic College of Medicine, Rochester, Minn 55905, USA
    Mayo Clin Proc 80:849-55. 2005
    ....
  10. ncbi request reprint Effect of gender, age, and anthropometry on axial and appendicular muscle strength
    M Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic and Mayo Foundation, Rochester, MN 55905, USA
    Am J Phys Med Rehabil 80:330-8. 2001
    ..Therefore, initiating strengthening exercises at any age is encouraged to prevent the impact of several age-related musculoskeletal challenges...
  11. ncbi request reprint Effect of electrical stimulation on lumbar paraspinal muscles
    M T McQuain
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota
    Spine (Phila Pa 1976) 18:1787-92. 1993
    ....
  12. ncbi request reprint Critical appraisal of physical rehabilitation measures after osteoporotic vertebral fracture
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street, Rochester, MN 55905, USA
    Osteoporos Int 14:773-9. 2003
    ..This is fundamental to posture, balance, and locomotion. Proprioception reeducation can be utilized for improving posture and balance. The focus of this review is rehabilitative measures for management of vertebral fractures...
  13. ncbi request reprint Site specificity of regular health club exercise on muscle strength, fitness, and bone density in women aged 29 to 45 years
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic College of Medicine, Rochester, Minn 55905, USA
    Mayo Clin Proc 79:639-44. 2004
    ..To determine the effect of regular exercise with use of stepper or skier machines on muscle strength, cardiovascular fitness, bone mineral density, and markers of bone turnover in women aged 29 to 45 years...
  14. doi request reprint Significantly fewer refractures after vertebroplasty in patients who engage in back-extensor-strengthening exercises
    Elizabeth A Huntoon
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First St SW, Rochester, MN 55905, USA
    Mayo Clin Proc 83:54-7. 2008
    ....
  15. ncbi request reprint Thoracic osteoporotic fracture without upper back pain
    Elizabeth Huntoon
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota, USA
    Am J Phys Med Rehabil 83:729. 2004
  16. ncbi request reprint Falls, fractures, and hip pads
    Mehrsheed Sinaki
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, 200 First Street SW, Rochester, MN 55905, USA
    Curr Osteoporos Rep 2:131-7. 2004
    ..The use of hip protectors can decrease the risk for hip fracture during a sideways fall. Training in effective safe-landing strategies should be included in fall prevention programs...
  17. ncbi request reprint Ancient wisdom and accurate assessment in the cost-conscious era
    Robert K Yang
    Department of Physical Medicine and Rehabilitation, Mayo Clinic, Rochester, Minnesota, USA
    Am J Phys Med Rehabil 84:391-2. 2005
  18. ncbi request reprint The role of exercise in the prevention and treatment of compression fractures
    Elizabeth A Huntoon
    Mayo Clin Proc 81:1400; author reply 1400-1. 2006
  19. ncbi request reprint Musculoskeletal rehabilitation in osteoporosis: a review
    Michael Pfeifer
    Institute of Clinical Osteology, Clinic DER FURSTENHOF, Bad Pyrmont, Germany
    J Bone Miner Res 19:1208-14. 2004
    ..Further studies are needed to evaluate the effect of combined bone- and fall-directed strategies in patients with osteoporosis and an increased propensity to falls...
  20. ncbi request reprint Effects of reducing resistance, repetitions, and frequency of back-strengthening exercise in healthy young women: a pilot study
    Michio Hongo
    Department of Orthopedic Surgery, Akita University School of Medicine, Akita, Japan
    Arch Phys Med Rehabil 86:1299-303. 2005
    ..To determine the effects of reducing intensity or frequency of back-strengthening exercise on back extensor strength...
  21. ncbi request reprint Health professional's guide to rehabilitation of the patient with osteoporosis
    Francis J Bonner
    Medical Director, Rehabilitation Hospital of South Jersey, Vineland, NJ, USA
    Osteoporos Int 14:S1-22. 2003