Jason B Winchester

Summary

Affiliation: Louisiana State University
Country: USA

Publications

  1. doi request reprint Static stretching impairs sprint performance in collegiate track and field athletes
    Jason B Winchester
    Department of Kinesiology, Louisiana State University, Baton Rouge, Louisiana, USA
    J Strength Cond Res 22:13-9. 2008
  2. doi request reprint A proposed method for determining peak power in the jump squat exercise
    Li Li
    Department of Kinesiology, Louisiana State University, Baton Rouge, Louisiana, USA
    J Strength Cond Res 22:326-31. 2008
  3. ncbi request reprint Effects of elastic bands on force and power characteristics during the back squat exercise
    Brian J Wallace
    Musculoskeletal Research Center, Department of Exercise and Sport Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 20:268-72. 2006
  4. ncbi request reprint Chronic static stretching improves exercise performance
    Joke Kokkonen
    Exercise and Sport Science Department, Brigham Young University Hawaii, Laie, HI, USA
    Med Sci Sports Exerc 39:1825-31. 2007
  5. ncbi request reprint Changes in bar-path kinematics and kinetics after power-clean training
    Jason B Winchester
    Department of Exercise and Sport Science, Musculoskeletal Research Center, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:177-83. 2005
  6. ncbi request reprint Effect of potentiation and stretching on maximal force, rate of force development, and range of motion
    David M Bazett-Jones
    Musculoskeletal Research Center, Department of Exercise and Sport Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:421-6. 2005
  7. ncbi request reprint Influence of contraction velocity in untrained individuals over the initial early phase of resistance training
    Christopher M Neils
    Department of Exercise and Sports Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:883-7. 2005

Collaborators

Detail Information

Publications7

  1. doi request reprint Static stretching impairs sprint performance in collegiate track and field athletes
    Jason B Winchester
    Department of Kinesiology, Louisiana State University, Baton Rouge, Louisiana, USA
    J Strength Cond Res 22:13-9. 2008
    ..05), and for the entire 40 m with a time of 5.6 +/- 0.4 versus 5.7 +/- 0.4 seconds (P < or = .05). The results of this study suggest that performing a SS protocol following a DW will inhibit sprint performance in collegiate athletes...
  2. doi request reprint A proposed method for determining peak power in the jump squat exercise
    Li Li
    Department of Kinesiology, Louisiana State University, Baton Rouge, Louisiana, USA
    J Strength Cond Res 22:326-31. 2008
    ..Using the PM in future research will facilitate test validity and enable the generalization of results outside the scope of specific research projects...
  3. ncbi request reprint Effects of elastic bands on force and power characteristics during the back squat exercise
    Brian J Wallace
    Musculoskeletal Research Center, Department of Exercise and Sport Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 20:268-72. 2006
    ..VRT could also be used to train these 2 performance characteristics together, which might be especially useful in season, when weight-room training volume can sometimes be limited...
  4. ncbi request reprint Chronic static stretching improves exercise performance
    Joke Kokkonen
    Exercise and Sport Science Department, Brigham Young University Hawaii, Laie, HI, USA
    Med Sci Sports Exerc 39:1825-31. 2007
    ..This study investigated the influence of static stretching exercises on specific exercise performances...
  5. ncbi request reprint Changes in bar-path kinematics and kinetics after power-clean training
    Jason B Winchester
    Department of Exercise and Sport Science, Musculoskeletal Research Center, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:177-83. 2005
    ..This may result in force and power output to develop as technique improves. However, further investigation is required to establish the link between bar-path changes and kinetic variable performance improvements...
  6. ncbi request reprint Effect of potentiation and stretching on maximal force, rate of force development, and range of motion
    David M Bazett-Jones
    Musculoskeletal Research Center, Department of Exercise and Sport Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:421-6. 2005
    ..It appears the potentiation protocol used in the current investigation may actually have had fatiguing effects instead of potentiating effects, but it did result in significant increases in ROM...
  7. ncbi request reprint Influence of contraction velocity in untrained individuals over the initial early phase of resistance training
    Christopher M Neils
    Department of Exercise and Sports Science, University of Wisconsin La Crosse, La Crosse, Wisconsin 54601, USA
    J Strength Cond Res 19:883-7. 2005
    ..Both groups' 1RM increased significantly for both the bench press and the squat. No changes in body composition were seen for either group. The results of this study suggest that TRT is more effective for improving peak power than SST...