Detail Information
Publications
The effects of low fat chocolate milk on postexercise recovery in collegiate athletesKim J Spaccarotella
Department of Physical Education, Recreation and Health, Kean University, Union, New Jersey, USA
J Strength Cond Res 25:3456-60. 2011..03). Low fat chocolate milk may therefore be as good as a CE at promoting recovery between training sessions during preseason...
Building a beverage for recovery from endurance activity: a reviewKim J Spaccarotella
Department of Physical Education, Recreation and Health, Kean University, Union, New Jersey, USA
J Strength Cond Res 25:3198-204. 2011..Future studies that include women and athletes representing a variety of sports, ages, and training levels and that use consistent methodology will lead to a better understanding of the effects of postexercise intake on recovery...
