- Effects of unilateral and bilateral lower-body heavy resistance exercise on muscle activity and testosterone responsesMargaret T Jones
Division of Health and Human Performance, George Mason University, Fairfax, Virginia, USA
J Strength Cond Res 26:1094-100. 2012..The PS exercise may be an effective method for including unilateral exercise into lower-body resistance training when designing training programs for ground-based activities...
- The effect of whole-body vibration training and conventional strength training on performance measures in female athletesMargaret T Jones
Sport Medicine Assessment, Research, and Testing Laboratory, George Mason University, Fairfax, Virginia, USA
J Strength Cond Res 25:2434-41. 2011..These results indicate that the inclusion of WBV as part of an off-season strength and conditioning program has no apparent benefit over CST methods for collegiate softball players...