Jacob M Wilson

Summary

Affiliation: Florida State University
Country: USA

Publications

  1. doi request reprint The role of elastic energy in activities with high force and power requirements: a brief review
    Jacob M Wilson
    Department of Nutrition, Food, and Exercise Science, Florida State University, Tallahassee, USA
    J Strength Cond Res 22:1705-15. 2008
  2. doi request reprint Effects of static stretching on energy cost and running endurance performance
    Jacob M Wilson
    Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, Florida, USA
    J Strength Cond Res 24:2274-9. 2010
  3. pmc Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review
    Gabriel J Wilson
    Division of Nutritional Sciences, University of Illinois, Urbana, Illinois, USA
    Nutr Metab (Lond) 5:1. 2008
  4. pmc Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage
    Jacob M Wilson
    Department of Nutrition, Food and Exercise Sciences, Florida State University, Tallahassee, FL, USA
    Nutr Metab (Lond) 6:6. 2009
  5. doi request reprint Meta-analysis of postactivation potentiation and power: effects of conditioning activity, volume, gender, rest periods, and training status
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 27:854-9. 2013
  6. doi request reprint Effects of dynamic stretching on energy cost and running endurance performance in trained male runners
    Michael C Zourdos
    Department of Nutrition, Food, and Exercise Sciences, The Florida State University, Tallahassee, Florida, USA
    J Strength Cond Res 26:335-41. 2012
  7. doi request reprint Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 26:2293-307. 2012
  8. doi request reprint The effects of endurance, strength, and power training on muscle fiber type shifting
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 26:1724-9. 2012
  9. doi request reprint Changes in perceived recovery status scale following high-volume muscle damaging resistance exercise
    Eric M Sikorski
    Departments of Biology, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 27:2079-85. 2013
  10. doi request reprint Contextual interference effects on the acquisition of skill and strength of the bench press
    Marshall A Naimo
    Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, FL, USA
    Hum Mov Sci 32:472-84. 2013

Collaborators

Detail Information

Publications14

  1. doi request reprint The role of elastic energy in activities with high force and power requirements: a brief review
    Jacob M Wilson
    Department of Nutrition, Food, and Exercise Science, Florida State University, Tallahassee, USA
    J Strength Cond Res 22:1705-15. 2008
    ..Finally, evidence is provided that training and teaching programs designed to optimize muscular stiffness may protect athletes against sports-related injuries...
  2. doi request reprint Effects of static stretching on energy cost and running endurance performance
    Jacob M Wilson
    Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, Florida, USA
    J Strength Cond Res 24:2274-9. 2010
    ..405 +/- 50 kcals). Our findings suggest that stretching before an endurance event may lower endurance performance and increase the energy cost of running...
  3. pmc Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review
    Gabriel J Wilson
    Division of Nutritional Sciences, University of Illinois, Urbana, Illinois, USA
    Nutr Metab (Lond) 5:1. 2008
    ..HMB may also directly stimulate protein synthesis, through an mTOR dependent mechanism. Finally, special care has been taken to provide future research implications...
  4. pmc Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage
    Jacob M Wilson
    Department of Nutrition, Food and Exercise Sciences, Florida State University, Tallahassee, FL, USA
    Nutr Metab (Lond) 6:6. 2009
    ..abstract:..
  5. doi request reprint Meta-analysis of postactivation potentiation and power: effects of conditioning activity, volume, gender, rest periods, and training status
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 27:854-9. 2013
    ..Moreover, potentiation was optimal after multiple (vs. single) sets, performed at moderate intensities, and using moderate rest periods lengths (7-10 minutes)...
  6. doi request reprint Effects of dynamic stretching on energy cost and running endurance performance in trained male runners
    Michael C Zourdos
    Department of Nutrition, Food, and Exercise Sciences, The Florida State University, Tallahassee, Florida, USA
    J Strength Cond Res 26:335-41. 2012
    ..3 ± 1.1 km) compared with that for the stretching condition (6.1 ± 1.3 km). These findings suggest that dynamic stretching does not affect running endurance performance in trained male runners...
  7. doi request reprint Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 26:2293-307. 2012
    ..60) were also found. Our results indicate that interference effects of endurance training are a factor of the modality, frequency, and duration of the endurance training selected...
  8. doi request reprint The effects of endurance, strength, and power training on muscle fiber type shifting
    Jacob M Wilson
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 26:1724-9. 2012
    ..Conversely, a shift from type II to type I fibers may occur under longer duration, higher volume endurance type events. Special care is taken to provide practical applications for both the scientist and the athlete...
  9. doi request reprint Changes in perceived recovery status scale following high-volume muscle damaging resistance exercise
    Eric M Sikorski
    Departments of Biology, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 27:2079-85. 2013
    ..2, p < 0.05). High-volume resistance exercise lowers PRS scores. These changes are partly explained by a rise in serum indices of muscle damage. Moreover, free testosterone seems to have a positive relationship with PRS...
  10. doi request reprint Contextual interference effects on the acquisition of skill and strength of the bench press
    Marshall A Naimo
    Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, FL, USA
    Hum Mov Sci 32:472-84. 2013
    ..Thus, HCI may augment strength and movement skill on the bench press since proper technique is an important component of resistance exercise movements...
  11. pmc Beta-hydroxy-beta-methyl-butyrate blunts negative age-related changes in body composition, functionality and myofiber dimensions in rats
    Jacob M Wilson
    Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, FL, USA
    J Int Soc Sports Nutr 9:18. 2012
    ..abstract:..
  12. doi request reprint The effects of potentiating stimuli intensity under varying rest periods on vertical jump performance and power
    Ryan P Lowery
    Department of Health Sciences and Human Performance, The University of Tampa, Tampa, Florida, USA
    J Strength Cond Res 26:3320-5. 2012
    ..However, high-intensity workloads may prolong the duration of PAP. Therefore, athletes may use moderate- and high-intensity loads during warm-ups to improve jump performance and power...
  13. doi request reprint Dietary implications on mechanisms of sarcopenia: roles of protein, amino acids and antioxidants
    Jeong Su Kim
    Department of Nutrition, Food and Exercise Sciences, College of Human Sciences, The Florida State University, Tallahassee, FL 32306 1493, USA
    J Nutr Biochem 21:1-13. 2010
    ..To address this gap in extant knowledge, this review will examine the effects of protein, amino acid and/or antioxidant intake on sarcopenia both at rest and following resistance training exercise...
  14. pmc International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
    Jacob M Wilson
    Department of Health Sciences and Human Performance, University of Tampa, Tampa, FL, USA
    J Int Soc Sports Nutr 10:6. 2013
    ..8. HMB's mechanisms of action include an inhibition and increase of proteolysis and protein synthesis, respectively. 9. Chronic consumption of HMB is safe in both young and old populations...