Chris D Mojock
Affiliation: Florida State University
- The effects of static stretching on running economy and endurance performance in female distance runners during treadmill runningChris D Mojock
Department of Nutrition, Food and Exercise Sciences, The Florida State University, Tallahassee, FL, USA
J Strength Cond Res 25:2170-6. 2011..7 km). These findings indicated that stretching did not have an adverse effect on endurance performance in trained women. This suggests that the performance decrements previously associated with stretching may not occur in trained women...