Barry Beedle

Summary

Affiliation: Elon University
Country: USA

Publications

  1. ncbi request reprint A comparison of two warm-ups on joint range of motion
    Barry B Beedle
    Physical Fitness Testing Laboratory, Department of Health and Human Performance, Elon University, Elon, North Carolina 27244, USA
    J Strength Cond Res 21:776-9. 2007
  2. ncbi request reprint No difference in pre- and postexercise stretching on flexibility
    Barry B Beedle
    Department of Health and Human Performance, Elon University, Elon, North Carolina 27244, USA
    J Strength Cond Res 21:780-3. 2007
  3. doi request reprint Pretesting static and dynamic stretching does not affect maximal strength
    Barry Beedle
    Department of Health and Human Performance, Elon University, Elon, North Carolina, USA
    J Strength Cond Res 22:1838-43. 2008

Detail Information

Publications3

  1. ncbi request reprint A comparison of two warm-ups on joint range of motion
    Barry B Beedle
    Physical Fitness Testing Laboratory, Department of Health and Human Performance, Elon University, Elon, North Carolina 27244, USA
    J Strength Cond Res 21:776-9. 2007
    ..If athletes perform a warm-up and static or ballistic stretching before their workouts, then they should continue to perform the warm-up and the stretching routine with which they are most familiar and comfortable...
  2. ncbi request reprint No difference in pre- and postexercise stretching on flexibility
    Barry B Beedle
    Department of Health and Human Performance, Elon University, Elon, North Carolina 27244, USA
    J Strength Cond Res 21:780-3. 2007
    ..06) and therefore favored stretching after the workout. The placement of stretching, before or after a workout, does not make a difference in its effect on flexibility...
  3. doi request reprint Pretesting static and dynamic stretching does not affect maximal strength
    Barry Beedle
    Department of Health and Human Performance, Elon University, Elon, North Carolina, USA
    J Strength Cond Res 22:1838-43. 2008
    ..A one-way ANOVA with repeated measures was used with alpha set at 0.05. There was no significant difference among the treatments. Moderate-intensity stretching does not seem to adversely affect 1RM in the bench and leg presses...