Brian L Tracy
Affiliation: Colorado State University
- Bikram yoga training and physical fitness in healthy young adultsBrian L Tracy
Neuromuscular Function Laboratory, Department of Health and Exercise Science, Colorado State University, Fort Collins, Colorado, USA
J Strength Cond Res 27:822-30. 2013..In summary, this short-term yoga training protocol produced beneficial changes in musculoskeletal fitness that were specific to the training stimulus...
- Motor variability: within-subject correlations during separate and simultaneous contractionsBrian L Tracy
Department of Health and Exercise Science, Colorado State University, 220 Moby B Complex, Fort Collins, CO 80523 1582, USA
Exp Brain Res 189:159-70. 2008..The cross-correlations suggest the remote motor neuron pools are influenced similarly in time by a common source of excitation, perhaps more coherently for elderly adults at low frequencies...
- Yoga as steadiness training: effects on motor variability in young adultsCady E F Hart
Department of Health and Exercise Science, Colorado State University, Fort Collins, USA
J Strength Cond Res 22:1659-69. 2008..05), with no change in controls. For young adults, a short-term yoga program of this type can improve balance substantially, produce modest improvements in leg strength, and improve leg muscle control for less-steady subjects...