Kevin D Tipton

Summary

Affiliation: University of Stirling
Country: UK

Publications

  1. doi request reprint Efficacy and consequences of very-high-protein diets for athletes and exercisers
    Kevin D Tipton
    Health and Exercise Sciences Research Group, University of Stirling, Stirling FK9 4LA, UK
    Proc Nutr Soc 70:205-14. 2011
  2. pmc Beneficial effects of resistance exercise on glycemic control are not further improved by protein ingestion
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    PLoS ONE 6:e20613. 2011
  3. doi request reprint Nutrition for acute exercise-induced injuries
    Kevin D Tipton
    Sports, Health and Exercise Sciences Research Group, University of Stirling, Stirling, UK
    Ann Nutr Metab 57:43-53. 2010
  4. ncbi request reprint Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise
    Oliver C Witard
    Health and Exercise Science Research Group, University of Stirling, Stirling, United Kingdom OCW and KDT Sport and Health Sciences, College of Life and Environmental Sciences, University of Exeter, Exeter, United Kingdom SRJ the School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom LB and Metabolic Physiology, Medical Research Council and Arthritis Research United Kingdom Centre for Excellence in Musculoskeletal Ageing, School of Graduate Entry Medicine and Health, University of Nottingham, Derby, United Kingdom KS and AS
    Am J Clin Nutr 99:86-95. 2014
  5. pmc The influence of carbohydrate-protein co-ingestion following endurance exercise on myofibrillar and mitochondrial protein synthesis
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK
    J Physiol 589:4011-25. 2011
  6. doi request reprint Dietary strategies to attenuate muscle loss during recovery from injury
    Kevin D Tipton
    School of Sport, University of Stirling, Stirling, UK
    Nestle Nutr Inst Workshop Ser 75:51-61. 2013
  7. doi request reprint Increased protein intake reduces lean body mass loss during weight loss in athletes
    Samuel Mettler
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    Med Sci Sports Exerc 42:326-37. 2010
  8. doi request reprint No effect of carbohydrate-protein on cycling performance and indices of recovery
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    Med Sci Sports Exerc 42:1140-8. 2010
  9. ncbi request reprint High dietary protein restores overreaching induced impairments in leukocyte trafficking and reduces the incidence of upper respiratory tract infection in elite cyclists
    Oliver C Witard
    Health and Exercise Sciences Research Group, University of Stirling, Stirling FK9 4LA, Scotland, UK Electronic address
    Brain Behav Immun 39:211-9. 2014
  10. doi request reprint Postexercise muscle glycogen synthesis with combined glucose and fructose ingestion
    Gareth A Wallis
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK
    Med Sci Sports Exerc 40:1789-94. 2008

Collaborators

Detail Information

Publications22

  1. doi request reprint Efficacy and consequences of very-high-protein diets for athletes and exercisers
    Kevin D Tipton
    Health and Exercise Sciences Research Group, University of Stirling, Stirling FK9 4LA, UK
    Proc Nutr Soc 70:205-14. 2011
    ..In particular, care must be taken to ensure that there is sufficient intake of other nutrients to support the training load...
  2. pmc Beneficial effects of resistance exercise on glycemic control are not further improved by protein ingestion
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    PLoS ONE 6:e20613. 2011
    ..To investigate the mechanisms underpinning modifications in glucose homeostasis and insulin sensitivity 24 h after a bout of resistance exercise (RE) with or without protein ingestion...
  3. doi request reprint Nutrition for acute exercise-induced injuries
    Kevin D Tipton
    Sports, Health and Exercise Sciences Research Group, University of Stirling, Stirling, UK
    Ann Nutr Metab 57:43-53. 2010
    ..Injuries are an unavoidable aspect of participation in physical activity. Little information about nutritional support for injuries exists...
  4. ncbi request reprint Myofibrillar muscle protein synthesis rates subsequent to a meal in response to increasing doses of whey protein at rest and after resistance exercise
    Oliver C Witard
    Health and Exercise Science Research Group, University of Stirling, Stirling, United Kingdom OCW and KDT Sport and Health Sciences, College of Life and Environmental Sciences, University of Exeter, Exeter, United Kingdom SRJ the School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom LB and Metabolic Physiology, Medical Research Council and Arthritis Research United Kingdom Centre for Excellence in Musculoskeletal Ageing, School of Graduate Entry Medicine and Health, University of Nottingham, Derby, United Kingdom KS and AS
    Am J Clin Nutr 99:86-95. 2014
    ..The intake of whey, compared with casein and soy protein intakes, stimulates a greater acute response of muscle protein synthesis (MPS) to protein ingestion in rested and exercised muscle...
  5. pmc The influence of carbohydrate-protein co-ingestion following endurance exercise on myofibrillar and mitochondrial protein synthesis
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK
    J Physiol 589:4011-25. 2011
    ..These data indicate that the increase in myofibrillar MPS for C+P could, potentially, be mediated through p70S6K, downstream of mTOR, which in turn may suppress the rise in eEF2 on translation elongation...
  6. doi request reprint Dietary strategies to attenuate muscle loss during recovery from injury
    Kevin D Tipton
    School of Sport, University of Stirling, Stirling, UK
    Nestle Nutr Inst Workshop Ser 75:51-61. 2013
    ..During rehabilitation and recovery, nutritional needs are very much like those for any athlete desiring muscle growth. The most important consideration is to avoid malnutrition and to apply a risk/benefit approach...
  7. doi request reprint Increased protein intake reduces lean body mass loss during weight loss in athletes
    Samuel Mettler
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    Med Sci Sports Exerc 42:326-37. 2010
    ..To examine the influence of dietary protein on lean body mass loss and performance during short-term hypoenergetic weight loss in athletes...
  8. doi request reprint No effect of carbohydrate-protein on cycling performance and indices of recovery
    Leigh Breen
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    Med Sci Sports Exerc 42:1140-8. 2010
    ..Furthermore, we examined the effects of coingesting protein with CHO during exercise on postexercise markers of sarcolemmal disruption and the recovery of muscle function...
  9. ncbi request reprint High dietary protein restores overreaching induced impairments in leukocyte trafficking and reduces the incidence of upper respiratory tract infection in elite cyclists
    Oliver C Witard
    Health and Exercise Sciences Research Group, University of Stirling, Stirling FK9 4LA, Scotland, UK Electronic address
    Brain Behav Immun 39:211-9. 2014
    ..05). To conclude, a high protein diet might reduce the incidence of URTI in athletes potentially mediated by preventing training-induced impairments in immune-surveillance. ..
  10. doi request reprint Postexercise muscle glycogen synthesis with combined glucose and fructose ingestion
    Gareth A Wallis
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK
    Med Sci Sports Exerc 40:1789-94. 2008
    ..To evaluate the efficacy of using combined glucose and fructose (GF) ingestion as a means to stimulate short-term (4 h) postexercise muscle glycogen synthesis compared to glucose only (G)...
  11. ncbi request reprint Nutrition for the sprinter
    Kevin D Tipton
    School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham, B15 2TT, UK
    J Sports Sci 25:S5-15. 2007
    ..Beta-alanine and bicarbonate may be useful as buffering agents in longer sprints. Creatine may be efficacious for increasing muscle mass and strength and perhaps increasing intensity of repeat sprint performance during training...
  12. ncbi request reprint Protein requirements and recommendations for athletes: relevance of ivory tower arguments for practical recommendations
    Kevin D Tipton
    School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham B29 5SA, United Kingdom
    Clin Sports Med 26:17-36. 2007
    ..There seems to be evidence for both arguments. Although this issue may be scientifically relevant, from a practical perspective, the requirement for protein-as most often defined-may not be applicable to most athletes...
  13. ncbi request reprint High-intensity training reduces CD8+ T-cell redistribution in response to exercise
    Oliver C Witard
    School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham, United Kingdom
    Med Sci Sports Exerc 44:1689-97. 2012
    ..We examined whether exercise-induced lymphocytosis and lymphocytopenia are impaired with high-intensity training...
  14. doi request reprint Effect of increased dietary protein on tolerance to intensified training
    Oliver C Witard
    Human Performance Laboratory, Exercise Metabolism Research Group, School of Sport and Exercise Sciences, The University of Birmingham, Edgbaston, United Kingdom
    Med Sci Sports Exerc 43:598-607. 2011
    ..The purpose of the present study was to examine the effect of increased protein intake on short-term decrements in endurance performance during a block of high-intensity training...
  15. doi request reprint Branched-chain amino acid ingestion can ameliorate soreness from eccentric exercise
    Sarah R Jackman
    Human Performance Laboratory, Exercise Metabolism Research Group, School of Sport and Exercise Sciences, The University of Birmingham, Edgbaston, United Kingdom
    Med Sci Sports Exerc 42:962-70. 2010
    ..The purpose of this study was to examine the role of branched-chain amino acid (BCAA) supplementation during recovery from intense eccentric exercise...
  16. doi request reprint Dietary protein for muscle hypertrophy
    Kevin D Tipton
    Health and Exercise Sciences Research Group, University of Stirling, Stirling, Scotland, UK
    Nestle Nutr Inst Workshop Ser 76:73-84. 2013
    ..The response of inactive muscle to protein ingestion is impaired. Ingestion of a high-quality protein within close temporal proximity of exercise is recommended to maximize the potential for muscle growth...
  17. pmc Sprint interval and endurance training are equally effective in increasing muscle microvascular density and eNOS content in sedentary males
    Matthew Cocks
    Exercise Metabolism Research Group, School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham B15 2TT, UK
    J Physiol 591:641-56. 2013
    ..Both training modes reduced aortic stiffness and increased whole body insulin sensitivity (P < 0.05). In conclusion, in sedentary males SIT and ET are effective in improving muscle microvascular density and eNOS protein content...
  18. doi request reprint Increased net muscle protein balance in response to simultaneous and separate ingestion of carbohydrate and essential amino acids following resistance exercise
    Oliver C Witard
    a Health and Exercise Sciences Research Group, University of Stirling, Stirling FK9 4LA, UK
    Appl Physiol Nutr Metab 39:329-39. 2014
    ..Thus, separation of CHO and EAA ingestion is unnecessary to optimize post-exercise muscle protein metabolism. ..
  19. doi request reprint Improving muscle mass: response of muscle metabolism to exercise, nutrition and anabolic agents
    Kevin D Tipton
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham B15 2TT, UK
    Essays Biochem 44:85-98. 2008
    ..Results from acute metabolic studies provide useful information for estimation of the efficacy of anabolic agents...
  20. doi request reprint Resistance exercise increases postprandial muscle protein synthesis in humans
    Oliver C Witard
    School of Sport and Exercise Sciences, University of Birmingham, Birmingham, United Kingdom
    Med Sci Sports Exerc 41:144-54. 2009
    ..We examined the impact of an acute bout of resistance-type exercise on mixed muscle protein synthesis in the fed state...
  21. ncbi request reprint Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise
    Kevin D Tipton
    The Univ of Birmingham, School of Sport and Exercise Sciences, Edgbaston, Birmington B15 2TT, UK
    Am J Physiol Endocrinol Metab 292:E71-6. 2007
    ..Thus the response of net muscle protein balance to timing of intact protein ingestion does not respond as does that of the combination of free amino acids and carbohydrate...
  22. doi request reprint Legal nutritional boosting for cycling
    Asker Jeukendrup
    School of Sport and Exercise Sciences, University of Birmingham, Edgbaston, Birmingham, United Kingdom
    Curr Sports Med Rep 8:186-91. 2009
    ..Various supplements have been suggested to improve endurance performance, but most of these nutrition supplements lack the scientific support that would warrant the recommendation...