- Circulating hormone and cytokine response to low-load resistance training with blood flow restriction in older menStephen D Patterson
School of Sport, Exercise and Health Science, Loughborough University, Leicestershire LE11 3TU, UK
Eur J Appl Physiol 113:713-9. 2013..In conclusion, a single bout of LLRT with BFR increases the circulating concentrations of GH and VEGF in older men and may explain the skeletal muscle and peripheral vascular adaptations observed following training with BFR...
- Enhancing strength and postocclusive calf blood flow in older people with training with blood-flow restrictionStephen D Patterson
School of Sport, Exercise and Health Sciences, Loughborough University, Leicestershire, UK
J Aging Phys Act 19:201-13. 2011..These results suggest that 4 wk of LLRT with blood-flow restriction may be beneficial to older individuals to improve strength and blood-flow parameters...
- Increase in calf post-occlusive blood flow and strength following short-term resistance exercise training with blood flow restriction in young womenStephen D Patterson
School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK
Eur J Appl Physiol 108:1025-33. 2010..These results suggest that 4 weeks LLRT with blood flow restriction provides a greater stimulus to increase peak PO(bf) as well as strength parameters than LLRT with unrestricted blood flow...