- Breakfast consumption and exercise interact to affect cognitive performance and mood later in the day. A randomized controlled trialR C Veasey
Brain, Performance and Nutrition Research Centre, Faculty of Health and Life Sciences, Northumbria University, Newcastle, Tyne and Wear NE18ST, UK
Appetite 68:38-44. 2013..To conclude, breakfast before exercise appeared beneficial for post-exercise mood even when a post-exercise snack was consumed. Exercise reversed post-breakfast cognitive impairment in active males...