Philip R Hayes

..957; and change in maximum hip extension (Delta max HE), r - -0.857; and Delta max HE with HE(con), r = -0.846.We concluded that the local muscular endurance of both HE(con) and KF(ecc) are important in maintaining a stable running style...

..In this study, these motor units were likely not to have been recruited; this may explain the unimpaired performance. This study suggests that pre-exercise stretching has no impact upon running economy or submaximal exercise oxygen cost...

..There were no differences between consuming 500 or 1,000 mL of milk for changes in peak torque and CK. In conclusion, decrements in isokinetic muscle performance and increases in CK can be limited with the consumption of 500 mL of milk...

..Consuming milk-based CHO-P after muscle-damaging exercise is more beneficial in attenuating decreases in muscle performance and increases in active DOMS at 48 h than ingestion prior to exercise...

..The aim of this study was to develop a laboratory-based treadmill simulation of the on-course physiological demands of an 18-hole round of golf and to identify the underlying physiological responses...

..The underlying mechanism of the fatigue resistant effect remains to be elucidated. Conditioning work focusing on augmenting eccentric muscular endurance of the legs may offer beneficial adaptations that promote fatigue resistance...

..05) 48 h after CHO-P compared with CHO. At 48 h post-EIMD, milk and milk-based protein-CHO supplementation resulted in the attenuation of decreases in isokinetic muscle performance and increases in CK and Mb...

..05). There were no differences between the treatment groups (p > 0.05). The study concludes that both DJ and CMJ plyometrics are worthwhile training activities for improving power and agility in youth soccer players...

..These findings suggest that stretch training undertaken at the end of regular training is effective in changing running mechanics...

..001). In experienced golfers, the consumption of an isotonic carbohydrate sports drink containing caffeine prior to and during a round of golf improved putting performance and increased feelings of alertness...

..This approach, while requiring further research, offers a potential improvement in the accuracy of training load calculations...

..We speculate that the relatively fast V(O2) kinetics and the relatively small V(O2) slow component in the control ('un-primed') condition negated any enhancement of V(O2) kinetics by priming exercise in this exercise modality...