Research Topics
| Philip R HayesSummaryAffiliation: Northumbria University Country: UK Publications
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Detail Information
Publications
A mathematical model for quantifying trainingPhilip R Hayes
Division of Sport Sciences, Northumbria University, Northumberland Road, Newcastle upon Tyne, NE1 8ST, UK
Eur J Appl Physiol 106:839-47. 2009..This approach, while requiring further research, offers a potential improvement in the accuracy of training load calculations...
Foot strike patterns and ground contact times during high-calibre middle-distance racesPhil Hayes
Department of Sport and Exercise Sciences, School of Life Sciences, Northumbria University, Newcastle upon Tyne NE1 8ST, UK
J Sports Sci 30:1275-83. 2012..361; P = 0.002). For each event, ground contact time for the first lap was significantly shorter than for the last lap, which might reflect runners becoming fatigued...
The effect of muscular endurance on running economyPhilip R Hayes
Department of Sport and Exercise Science, Northumbria University, Newcastle upon Tyne, United Kingdom
J Strength Cond Res 25:2464-9. 2011..The underlying mechanism of the fatigue resistant effect remains to be elucidated. Conditioning work focusing on augmenting eccentric muscular endurance of the legs may offer beneficial adaptations that promote fatigue resistance...
Effect of volume of milk consumed on the attenuation of exercise-induced muscle damageEmma Cockburn
Department of Sport Development, Northumbria University, Northumberland Building, Newcastle upon Tyne, NE1 8ST, UK
Eur J Appl Physiol 112:3187-94. 2012..There were no differences between consuming 500 or 1,000 mL of milk for changes in peak torque and CK. In conclusion, decrements in isokinetic muscle performance and increases in CK can be limited with the consumption of 500 mL of milk...
Effect of milk-based carbohydrate-protein supplement timing on the attenuation of exercise-induced muscle damageEmma Cockburn
Department of Sport Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK
Appl Physiol Nutr Metab 35:270-7. 2010..Consuming milk-based CHO-P after muscle-damaging exercise is more beneficial in attenuating decreases in muscle performance and increases in active DOMS at 48 h than ingestion prior to exercise...
Acute milk-based protein-CHO supplementation attenuates exercise-induced muscle damageEmma Cockburn
Division of Sports Sciences, Northumbria University, Newcastle, UK
Appl Physiol Nutr Metab 33:775-83. 2008..05) 48 h after CHO-P compared with CHO. At 48 h post-EIMD, milk and milk-based protein-CHO supplementation resulted in the attenuation of decreases in isokinetic muscle performance and increases in CK and Mb...
Development of a simulated round of golfPhilip R Hayes
Division of Sport Sciences, Northumbria University, Newcastle upon Tyne, UK
Int J Sports Physiol Perform 4:506-16. 2009..The aim of this study was to develop a laboratory-based treadmill simulation of the on-course physiological demands of an 18-hole round of golf and to identify the underlying physiological responses...
The effect of proprioceptive neuromuscular facilitation and static stretch training on running mechanicsNicholas Caplan
School of Psychology and Sport Sciences, Northumbria University, Newcastle upon Tyne, United Kingdom
J Strength Cond Res 23:1175-80. 2009..These findings suggest that stretch training undertaken at the end of regular training is effective in changing running mechanics...
The effect of a carbohydrate-caffeine sports drink on simulated golf performanceEmma J Stevenson
School of Psychology and Sports Sciences, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK
Appl Physiol Nutr Metab 34:681-8. 2009..001). In experienced golfers, the consumption of an isotonic carbohydrate sports drink containing caffeine prior to and during a round of golf improved putting performance and increased feelings of alertness...
The relationships between local muscular endurance and kinematic changes during a run to exhaustion at vVO2maxPhilip R Hayes
Human Performance Laboratory, Division of Sport Sciences, Northumbria University, Newcastle upon Tyne, UK
J Strength Cond Res 18:898-903. 2004..957; and change in maximum hip extension (Delta max HE), r - -0.857; and Delta max HE with HE(con), r = -0.846.We concluded that the local muscular endurance of both HE(con) and KF(ecc) are important in maintaining a stable running style...
The effect of two plyometric training techniques on muscular power and agility in youth soccer playersKevin Thomas
Division of Sport Sciences, Northumbria University, Newcastle upon Tyne, United Kingdom
J Strength Cond Res 23:332-5. 2009..05). There were no differences between the treatment groups (p > 0.05). The study concludes that both DJ and CMJ plyometrics are worthwhile training activities for improving power and agility in youth soccer players...
Pre-exercise stretching does not impact upon running economyPhilip R Hayes
Health, Exercise and Sport Performance Research Group, Division of Sport Sciences, Northumbria University, Newcastle upon Tyne, United Kingdom
J Strength Cond Res 21:1227-32. 2007..In this study, these motor units were likely not to have been recruited; this may explain the unimpaired performance. This study suggests that pre-exercise stretching has no impact upon running economy or submaximal exercise oxygen cost...
