Ian Rollo

Summary

Affiliation: Loughborough University
Country: UK

Publications

  1. ncbi Effect of mouth-rinsing carbohydrate solutions on endurance performance
    Ian Rollo
    School of Sport and Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Sports Med 41:449-61. 2011
  2. ncbi The influence of carbohydrate mouth rinse on self-selected speeds during a 30-min treadmill run
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 18:585-600. 2008
  3. ncbi Influence of ingesting a carbohydrate-electrolyte solution before and during a 1-hr running performance test
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 19:645-58. 2009
  4. ncbi The effect of carbohydrate-electrolyte beverage drinking strategy on 10-mile running performance
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 22:338-46. 2012
  5. ncbi Repeatability of scores on a novel test of endurance running performance
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    J Sports Sci 26:1379-86. 2008
  6. ncbi Influence of ingesting a carbohydrate-electrolyte solution before and during a 1-hour run in fed endurance-trained runners
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    J Sports Sci 28:593-601. 2010
  7. ncbi Influence of mouth rinsing a carbohydrate solution on 1-h running performance
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, Leicestershire, United Kingdom
    Med Sci Sports Exerc 42:798-804. 2010
  8. ncbi Influence of ingesting versus mouth rinsing a carbohydrate solution during a 1-h run
    Ian Rollo
    School of Sport and Exercise and Health Sciences, Loughborough University, United Kingdom
    Med Sci Sports Exerc 43:468-75. 2011
  9. ncbi The effect of carbohydrate-electrolyte beverage drinking strategy on 10-mile running performance
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 22:338-46. 2012

Detail Information

Publications9

  1. ncbi Effect of mouth-rinsing carbohydrate solutions on endurance performance
    Ian Rollo
    School of Sport and Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Sports Med 41:449-61. 2011
    ..However, further research is needed to determine whether the central effects of mouth-rinsing carbohydrates, which have been seen at rest and during fatiguing exercise, are responsible for improved endurance performance...
  2. ncbi The influence of carbohydrate mouth rinse on self-selected speeds during a 30-min treadmill run
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 18:585-600. 2008
    ..Mouth rinsing with a CHO solution increased total distance covered during a self-selected 30-min run in comparison with mouth rinsing with a color- and taste-matched placebo...
  3. ncbi Influence of ingesting a carbohydrate-electrolyte solution before and during a 1-hr running performance test
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 19:645-58. 2009
    ..In conclusion, ingestion of a 6.4% CHO-E solution before and during exercise was associated with improved running performance in runners compared with the ingestion of a color- and taste-matched placebo...
  4. ncbi The effect of carbohydrate-electrolyte beverage drinking strategy on 10-mile running performance
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 22:338-46. 2012
    ....
  5. ncbi Repeatability of scores on a novel test of endurance running performance
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK
    J Sports Sci 26:1379-86. 2008
    ..The present protocol is a reliable method of assessing endurance performance in endurance-trained runners...
  6. ncbi Influence of ingesting a carbohydrate-electrolyte solution before and during a 1-hour run in fed endurance-trained runners
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    J Sports Sci 28:593-601. 2010
    ..05). In conclusion, the ingestion of a 6.4% carbohydrate-electrolyte solution did not improve 1-h running performance when a high carbohydrate meal was consumed 3 h before exercise...
  7. ncbi Influence of mouth rinsing a carbohydrate solution on 1-h running performance
    Ian Rollo
    School of Sport and Exercise Sciences, Loughborough University, Loughborough, Leicestershire, United Kingdom
    Med Sci Sports Exerc 42:798-804. 2010
    ..A second study determined whether mouth rinsing a CHO-E solution altered the blood glucose and plasma insulin concentrations at rest...
  8. ncbi Influence of ingesting versus mouth rinsing a carbohydrate solution during a 1-h run
    Ian Rollo
    School of Sport and Exercise and Health Sciences, Loughborough University, United Kingdom
    Med Sci Sports Exerc 43:468-75. 2011
    ..To investigate the influence of ingesting versus mouth rinsing a carbohydrate-electrolyte solution on 1-h running performance...
  9. ncbi The effect of carbohydrate-electrolyte beverage drinking strategy on 10-mile running performance
    Ian Rollo
    School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
    Int J Sport Nutr Exerc Metab 22:338-46. 2012
    ....