Milou Beelen

Summary

Affiliation: Maastricht University
Country: The Netherlands

Publications

  1. ncbi request reprint Co-ingestion of leucine with protein does not further augment post-exercise muscle protein synthesis rates in elderly men
    Rene Koopman
    Department of Movement Sciences, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    Br J Nutr 99:571-80. 2008
  2. doi request reprint Protein coingestion stimulates muscle protein synthesis during resistance-type exercise
    Milou Beelen
    Department of Human Movement Sciences, Maastricht University, 6200 MD Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 295:E70-7. 2008
  3. ncbi request reprint The muscle protein synthetic response to carbohydrate and protein ingestion is not impaired in men with longstanding type 2 diabetes
    Ralph J Manders
    Department of Human Biology, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    J Nutr 138:1079-85. 2008
  4. doi request reprint Coingestion of carbohydrate and protein hydrolysate stimulates muscle protein synthesis during exercise in young men, with no further increase during subsequent overnight recovery
    Milou Beelen
    Department of Movement Sciences, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    J Nutr 138:2198-204. 2008
  5. doi request reprint Dietary protein digestion and absorption rates and the subsequent postprandial muscle protein synthetic response do not differ between young and elderly men
    Rene Koopman
    Department of Human Movement Sciences, Maastricht University, Maastricht 6200 MD, The Netherlands
    J Nutr 139:1707-13. 2009
  6. doi request reprint Impact of protein coingestion on muscle protein synthesis during continuous endurance type exercise
    Milou Beelen
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 300:E945-54. 2011
  7. doi request reprint Impact of caffeine and protein on postexercise muscle glycogen synthesis
    Milou Beelen
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Med Sci Sports Exerc 44:692-700. 2012
  8. doi request reprint Protein ingestion before sleep improves postexercise overnight recovery
    Peter T Res
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Med Sci Sports Exerc 44:1560-9. 2012
  9. ncbi request reprint Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis
    Rene Koopman
    Department of Movement Sciences, Maastricht University, PO Box 616, 6200 MD Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 293:E833-42. 2007
  10. doi request reprint Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men
    Lex B Verdijk
    Department of Human Movement Sciences, Nutrition and Toxicology Research Institute Maastricht NUTRIM, Faculty of Health, Medicine and Life Sciences, Maastricht University, Maastricht, Netherlands
    Am J Clin Nutr 89:608-16. 2009

Detail Information

Publications16

  1. ncbi request reprint Co-ingestion of leucine with protein does not further augment post-exercise muscle protein synthesis rates in elderly men
    Rene Koopman
    Department of Movement Sciences, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    Br J Nutr 99:571-80. 2008
    ..Co-ingestion of leucine with carbohydrate and protein following physical activity does not further elevate muscle protein fractional synthetic rate in elderly men when ample protein is ingested...
  2. doi request reprint Protein coingestion stimulates muscle protein synthesis during resistance-type exercise
    Milou Beelen
    Department of Human Movement Sciences, Maastricht University, 6200 MD Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 295:E70-7. 2008
    ..012 and 0.060 +/- 0.004%/h in CHO + PRO vs. CHO treatment, respectively; P < 0.05). We conclude that, even in a fed state, protein coingestion stimulates whole body and muscle protein synthesis rates during resistance-type exercise...
  3. ncbi request reprint The muscle protein synthetic response to carbohydrate and protein ingestion is not impaired in men with longstanding type 2 diabetes
    Ralph J Manders
    Department of Human Biology, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    J Nutr 138:1079-85. 2008
    ..We conclude that the muscle protein synthetic response to CHO or CHO+PRO ingestion is not substantially impaired in longstanding, type 2 diabetes patients treated with oral blood glucose-lowering medication...
  4. doi request reprint Coingestion of carbohydrate and protein hydrolysate stimulates muscle protein synthesis during exercise in young men, with no further increase during subsequent overnight recovery
    Milou Beelen
    Department of Movement Sciences, Nutrition and Toxicology Research Institute Maastricht, Maastricht University, 6200 MD Maastricht, The Netherlands
    J Nutr 138:2198-204. 2008
    ..Ingestion of protein with carbohydrate during and immediately after exercise improves whole-body protein synthesis but does not further augment muscle protein synthesis rates during 9 h of subsequent overnight recovery...
  5. doi request reprint Dietary protein digestion and absorption rates and the subsequent postprandial muscle protein synthetic response do not differ between young and elderly men
    Rene Koopman
    Department of Human Movement Sciences, Maastricht University, Maastricht 6200 MD, The Netherlands
    J Nutr 139:1707-13. 2009
    ..27). We conclude that protein digestion and absorption kinetics and the subsequent muscle protein synthetic response following the ingestion of a large bolus of intact CAS are not substantially impaired in healthy, elderly men...
  6. doi request reprint Impact of protein coingestion on muscle protein synthesis during continuous endurance type exercise
    Milou Beelen
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 300:E945-54. 2011
    ..Protein coingestion does not further increase muscle protein synthesis rates during continuous endurance type exercise...
  7. doi request reprint Impact of caffeine and protein on postexercise muscle glycogen synthesis
    Milou Beelen
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Med Sci Sports Exerc 44:692-700. 2012
    ..Both protein and caffeine coingestion with CHO have been suggested to represent effective dietary strategies to further accelerate postexercise muscle glycogen synthesis in athletes...
  8. doi request reprint Protein ingestion before sleep improves postexercise overnight recovery
    Peter T Res
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Med Sci Sports Exerc 44:1560-9. 2012
    ..We assessed the effect of protein ingestion immediately before sleep on digestion and absorption kinetics and protein metabolism during overnight recovery from a single bout of resistance-type exercise...
  9. ncbi request reprint Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis
    Rene Koopman
    Department of Movement Sciences, Maastricht University, PO Box 616, 6200 MD Maastricht, The Netherlands
    Am J Physiol Endocrinol Metab 293:E833-42. 2007
    ..11 +/- 0.01%/h in the PRO, PRO + LCHO, and PRO + HCHO experiments, respectively. In conclusion, coingestion of carbohydrate during recovery does not further stimulate postexercise muscle protein synthesis when ample protein is ingested...
  10. doi request reprint Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men
    Lex B Verdijk
    Department of Human Movement Sciences, Nutrition and Toxicology Research Institute Maastricht NUTRIM, Faculty of Health, Medicine and Life Sciences, Maastricht University, Maastricht, Netherlands
    Am J Clin Nutr 89:608-16. 2009
    ..Considerable discrepancy exists in the literature on the proposed benefits of protein supplementation on the adaptive response of skeletal muscle to resistance-type exercise training in the elderly...
  11. doi request reprint Reduced satellite cell numbers with spinal cord injury and aging in humans
    Lex B Verdijk
    NUTRIM School for Nutrition, Toxicology and Metabolism, Department of Human Movement Sciences, Maastricht University Medical Centre, Maastricht, The Netherlands
    Med Sci Sports Exerc 44:2322-30. 2012
    ..Despite obvious similarities in atrophy between both models, differences in muscle fiber size and satellite cell content may exist on a muscle fiber type-specific level...
  12. doi request reprint The reliability of using the single-biopsy approach to assess basal muscle protein synthesis rates in vivo in humans
    Nicholas A Burd
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre MUMC, PO Box 616, 6200 MD, Maastricht, The Netherlands
    Metabolism 61:931-6. 2012
    ..Our data demonstrate that the single-biopsy approach, irrespective of whether the biopsy is obtained at 2 or 4 hours, can be used as a surrogate for the sequential-biopsy approach to determine basal muscle protein synthesis in a group...
  13. ncbi request reprint A single session of resistance exercise induces oxidative damage in untrained men
    Saskia J Rietjens
    Department of Pharmacology and Toxicology, Maastricht University, Maastricht, The Netherlands
    Med Sci Sports Exerc 39:2145-51. 2007
    ..The aim of the present study was to investigate the effects of a single session of resistance exercise on antioxidant capacity, oxidative damage, and inflammation...
  14. doi request reprint Characteristics of muscle fiber type are predictive of skeletal muscle mass and strength in elderly men
    Lex B Verdijk
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Center, Maastricht, The Netherlands
    J Am Geriatr Soc 58:2069-75. 2010
    ..To investigate the relationship between skeletal muscle fiber type-specific characteristics, circulating hormone concentrations, and skeletal muscle mass and strength in older men...
  15. doi request reprint A single bout of exercise activates skeletal muscle satellite cells during subsequent overnight recovery
    Tim Snijders
    Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, The Netherlands
    Exp Physiol 97:762-73. 2012
    ..A single bout of exercise activates both type I and II skeletal muscle fibre SCs within a single night of postexercise recovery, preceding the subsequent increase in SC content...
  16. ncbi request reprint Carbohydrate mouth rinsing in the fed state: lack of enhancement of time-trial performance
    Milou Beelen
    Nutrition and Toxicology Research Institute, Maastricht, Maastricht University, The Netherlands
    Int J Sport Nutr Exerc Metab 19:400-9. 2009
    ..Carbohydrate mouth rinsing does not improve time-trial performance when exercise is performed in a practical, postprandial setting...