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Effects of tryptophan loading on human cognition, mood, and sleepB Y Silber
Cognitive Sciences Group, Nestle Research Centre, P O Box 44, CH 1000 Lausanne, Switzerland
Neurosci Biobehav Rev 34:387-407. 2010..Research has consistently shown Trp loading impairs psychomotor and reaction time performance, however, this is likely to be attributed to its mild sedative effects...
