- Effect of short burst activities on sprint and agility performance in 11- to 12-year-old boysSvein A Pettersen
The Regional Center for Sport, Exercise and Health North, University of Tromsoe, Tromsoe, Norway
J Strength Cond Res 26:1033-8. 2012..68-0.75, p < 0.001). Findings from the present study indicate that competitive short burst activities executed with maximal effort may produce improvement in sprint and agility performance in 11- to 12-year-old boys...