- Relationship between core stability, functional movement, and performanceTomoko Okada
Exercise Physiology Laboratory, Athletic Training Department, Indiana State University, Terre Haute, Indiana
J Strength Cond Res 25:252-61. 2011..Although training for core and functional movement are important to include in a fitness program, especially for injury prevention, they should not be the primary emphasis of any training program...
- The relationship between core stability and performance in division I football playersThomas W Nesser
Department of Physical Education, Indiana State University, Terre Haute, Indiana, USA
J Strength Cond Res 22:1750-4. 2008..Thus, increases in core strength are not going to contribute significantly to strength and power and should not be the focus of strength and conditioning...