Oyvind Støren

Summary

Affiliation: Telemark University College
Country: Norway

Publications

  1. ncbi Improved VO2max and time trial performance with more high aerobic intensity interval training and reduced training volume: a case study on an elite national cyclist
    Øyvind Støren
    Department of Sport and Outdoor Life Studies, Telemark University College, Bø, Norway
    J Strength Cond Res 26:2705-11. 2012
  2. ncbi Maximal strength training improves running economy in distance runners
    Oyvind Støren
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, Trondheim, Norway
    Med Sci Sports Exerc 40:1087-92. 2008
  3. ncbi Running stride peak forces inversely determine running economy in elite runners
    Øyvind Støren
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, Trondheim, Norway
    J Strength Cond Res 25:117-23. 2011
  4. ncbi Maximal strength training improves cycling economy in competitive cyclists
    Arnstein Sunde
    Department of Sport and Outdoor Life Studies, Telemark University College, Bø, Norway
    J Strength Cond Res 24:2157-65. 2010
  5. ncbi Are there differences in running economy at different velocities for well-trained distance runners?
    Jan Helgerud
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, 7489 Trondheim, Norway
    Eur J Appl Physiol 108:1099-105. 2010

Detail Information

Publications5

  1. ncbi Improved VO2max and time trial performance with more high aerobic intensity interval training and reduced training volume: a case study on an elite national cyclist
    Øyvind Støren
    Department of Sport and Outdoor Life Studies, Telemark University College, Bø, Norway
    J Strength Cond Res 26:2705-11. 2012
    ..Reduced training time, and training transfer from running into improved cycling form, may be beneficial for cyclists living in cold climate areas...
  2. ncbi Maximal strength training improves running economy in distance runners
    Oyvind Støren
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, Trondheim, Norway
    Med Sci Sports Exerc 40:1087-92. 2008
    ..Responses in one repetition maximum (1RM) and rate of force development (RFD) in half-squats, maximal oxygen consumption, RE, and time to exhaustion at MAS were examined...
  3. ncbi Running stride peak forces inversely determine running economy in elite runners
    Øyvind Støren
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, Trondheim, Norway
    J Strength Cond Res 25:117-23. 2011
    ....
  4. ncbi Maximal strength training improves cycling economy in competitive cyclists
    Arnstein Sunde
    Department of Sport and Outdoor Life Studies, Telemark University College, Bø, Norway
    J Strength Cond Res 24:2157-65. 2010
    ..Based on the results from the present study, we advise cyclists to include maximal strength training in their training programs...
  5. ncbi Are there differences in running economy at different velocities for well-trained distance runners?
    Jan Helgerud
    Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, 7489 Trondheim, Norway
    Eur J Appl Physiol 108:1099-105. 2010
    ..This means that C (R) measured at sub-maximal velocities are representative for C (R) at race velocity for distances above 10,000 m for most runners...