H Tanaka

Summary

Affiliation: National Institute of Mental Health
Country: Japan

Publications

  1. ncbi request reprint Effects of short nap and exercise on elderly people having difficulty in sleeping
    H Tanaka
    Department of Psychogeriatrics, National Institute of Mental Health, National Center of Neurology and Psychiatry, Ichikawashi, Chiba, Japan
    Psychiatry Clin Neurosci 55:173-4. 2001

Detail Information

Publications1

  1. ncbi request reprint Effects of short nap and exercise on elderly people having difficulty in sleeping
    H Tanaka
    Department of Psychogeriatrics, National Institute of Mental Health, National Center of Neurology and Psychiatry, Ichikawashi, Chiba, Japan
    Psychiatry Clin Neurosci 55:173-4. 2001
    ..These results demonstrated that the proper awakening maintenance in the evening was effective in improving sleep quality. After the 'intervention', mental health was also improved with improving sleep quality...