Affiliation: Japan Institute of Sports Sciences
- Training effects on endurance capacity in maximal intermittent exercise: comparison between continuous and interval trainingKei Tanisho
Department of Sports Sciences, Japan Institute of Sports Sciences, Kobe, Japan
J Strength Cond Res 23:2405-10. 2009..Ball game players should therefore improve their endurance capacity with high-intensity intermittent exercise, and it is insufficient to assess their capacity with only V(O2max) or continuous exercise tests...