Christopher P Herrera
- Total sleep time in Muslim football players is reduced during Ramadan: a pilot study on the standardized assessment of subjective sleep-wake patterns in athletesChristopher P Herrera
Research and Education Centre, Aspetar Qatar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
J Sports Sci 30:S85-91. 2012..Thus, this study demonstrates a framework for greater reproducibility and reliability in the assessment of subjective sleep-wake patterns in athletes before and during Ramadan...
- High-glycaemic index and -glycaemic load meals increase the availability of tryptophan in healthy volunteersChristopher P Herrera
Discipline of Exercise and Sport Science, Faculty of Health Sciences, University of Sydney, Sydney, NSW, Australia
Br J Nutr 105:1601-6. 2011..The present study demonstrates that the postprandial rise in TRP:LNAA was increased by additional CHO ingestion and higher GI. Therefore, the meal GL appears to be an important factor influencing the postprandial TRP:LNAA concentration...