- Oxygen cost of running barefoot vs. running shodN J Hanson
Health, Physical Education and Recreation, University of Nebraska at Omaha, United States
Int J Sports Med 32:401-6. 2011..7% and 2.0% higher than running barefoot. It was concluded that at 70% of vVO (2)max pace, barefoot running is more economical than running shod, both overground and on a treadmill...