Affiliation: University of Erlangen-Nuremberg
- Neuromuscular training for rehabilitation of sports injuries: a systematic reviewAstrid Zech
Department of Sports Science and Sports, University of Erlangen Nuremberg, Erlangen, Germany
Med Sci Sports Exerc 41:1831-41. 2009..The objective of this review was to evaluate the effectiveness of proprioceptive and neuromuscular training (PT/NT) for the treatment of ankle, knee, and shoulder joint injuries...
- Balance training for neuromuscular control and performance enhancement: a systematic reviewAstrid Zech
Department of Sports Science and Sports, Friedrich Alexander University, Erlangen, Germany
J Athl Train 45:392-403. 2010..Thus, its practical benefit in athletic training remains inconclusive. Our objective was to evaluate the effectiveness of training interventions in enhancing neuromuscular control and functional performance...
- Effects of strength training versus power training on physical performance in prefrail community-dwelling older adultsMichael Drey
Institute for Biomedicine of Aging, University of Erlangen Nuremberg, Nuremberg, Germany
Gerontology 58:197-204. 2012..It has been unclear which training mode is most effective and feasible for improving physical performance in the risk group of prefrail community-dwelling older adults...