Ulf Gast

Summary

Affiliation: Humboldt University
Country: Germany

Publications

  1. doi request reprint Bone density and neuromuscular function in older competitive athletes depend on running distance
    U Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Hindenburgdamm 30, 12203 Berlin, Germany
    Osteoporos Int 24:2033-42. 2013
  2. ncbi request reprint Short-duration resistive exercise sustains neuromuscular function after bed rest
    Ulf Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    Med Sci Sports Exerc 44:1764-72. 2012
  3. ncbi request reprint Muscle atrophy, pain, and damage in bed rest reduced by resistive (vibration) exercise
    Tanja Miokovic
    1Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, GERMANY 2Novotec Medical GmbH, Pforzheim, GERMANY 3Labor Limbach, Abteilung für Endokrinologie und Onkologie, Heidelberg, GERMANY and 4Aerpah Klinik Esslingen, Esslingen, Germany
    Med Sci Sports Exerc 46:1506-16. 2014
  4. doi request reprint Countermeasures against lumbar spine deconditioning in prolonged bed rest: resistive exercise with and without whole body vibration
    Daniel L Belavy
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    J Appl Physiol (1985) 109:1801-11. 2010
  5. pmc Progressive adaptation in physical activity and neuromuscular performance during 520d confinement
    Daniel L Belavy
    Centre of Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    PLoS ONE 8:e60090. 2013

Detail Information

Publications5

  1. doi request reprint Bone density and neuromuscular function in older competitive athletes depend on running distance
    U Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Hindenburgdamm 30, 12203 Berlin, Germany
    Osteoporos Int 24:2033-42. 2013
    ..Individuals who are involved in explosive sport types, such as 100-m sprints and long jump, have greater bone density, leg muscle size, jumping height and grip strength than individuals involved in long-distance running...
  2. ncbi request reprint Short-duration resistive exercise sustains neuromuscular function after bed rest
    Ulf Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    Med Sci Sports Exerc 44:1764-72. 2012
    ..The study's purpose was to assess the effectiveness of a short-duration three-times-weekly high-load resistive exercise program on preventing deterioration in neuromuscular function after prolonged bed rest...
  3. ncbi request reprint Muscle atrophy, pain, and damage in bed rest reduced by resistive (vibration) exercise
    Tanja Miokovic
    1Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, GERMANY 2Novotec Medical GmbH, Pforzheim, GERMANY 3Labor Limbach, Abteilung für Endokrinologie und Onkologie, Heidelberg, GERMANY and 4Aerpah Klinik Esslingen, Esslingen, Germany
    Med Sci Sports Exerc 46:1506-16. 2014
    ....
  4. doi request reprint Countermeasures against lumbar spine deconditioning in prolonged bed rest: resistive exercise with and without whole body vibration
    Daniel L Belavy
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    J Appl Physiol (1985) 109:1801-11. 2010
    ..22). The results suggest that high-load resistive exercise, with or without whole body vibration, performed 3 days/wk can reduce lumbar muscle atrophy, but further countermeasure optimization is required...
  5. pmc Progressive adaptation in physical activity and neuromuscular performance during 520d confinement
    Daniel L Belavy
    Centre of Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    PLoS ONE 8:e60090. 2013
    ..Overall, we conclude that prolonged confinement is a form of physical inactivity and is associated with adaptation in the neuromuscular system...