Ulf Gast

Summary

Affiliation: Humboldt University
Country: Germany

Publications

  1. doi request reprint Bone density and neuromuscular function in older competitive athletes depend on running distance
    U Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Hindenburgdamm 30, 12203 Berlin, Germany
    Osteoporos Int 24:2033-42. 2013
  2. doi request reprint Short-duration resistive exercise sustains neuromuscular function after bed rest
    Ulf Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    Med Sci Sports Exerc 44:1764-72. 2012
  3. doi request reprint Countermeasures against lumbar spine deconditioning in prolonged bed rest: resistive exercise with and without whole body vibration
    Daniel L Belavy
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    J Appl Physiol (1985) 109:1801-11. 2010
  4. pmc Progressive adaptation in physical activity and neuromuscular performance during 520d confinement
    Daniel L Belavy
    Centre of Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    PLoS ONE 8:e60090. 2013

Detail Information

Publications4

  1. doi request reprint Bone density and neuromuscular function in older competitive athletes depend on running distance
    U Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Hindenburgdamm 30, 12203 Berlin, Germany
    Osteoporos Int 24:2033-42. 2013
    ..Individuals who are involved in explosive sport types, such as 100-m sprints and long jump, have greater bone density, leg muscle size, jumping height and grip strength than individuals involved in long-distance running...
  2. doi request reprint Short-duration resistive exercise sustains neuromuscular function after bed rest
    Ulf Gast
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    Med Sci Sports Exerc 44:1764-72. 2012
    ..The study's purpose was to assess the effectiveness of a short-duration three-times-weekly high-load resistive exercise program on preventing deterioration in neuromuscular function after prolonged bed rest...
  3. doi request reprint Countermeasures against lumbar spine deconditioning in prolonged bed rest: resistive exercise with and without whole body vibration
    Daniel L Belavy
    Centre for Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    J Appl Physiol (1985) 109:1801-11. 2010
    ..22). The results suggest that high-load resistive exercise, with or without whole body vibration, performed 3 days/wk can reduce lumbar muscle atrophy, but further countermeasure optimization is required...
  4. pmc Progressive adaptation in physical activity and neuromuscular performance during 520d confinement
    Daniel L Belavy
    Centre of Muscle and Bone Research, Charite Universitatsmedizin Berlin, Berlin, Germany
    PLoS ONE 8:e60090. 2013
    ..Overall, we conclude that prolonged confinement is a form of physical inactivity and is associated with adaptation in the neuromuscular system...