Paulo Gentil

Summary

Publications

  1. ncbi request reprint Effects of exercise order on upper-body muscle activation and exercise performance
    Paulo Gentil
    College of Physical Education, Catholic University of Brasilia, Brasilia, Brazil
    J Strength Cond Res 21:1082-6. 2007
  2. pmc Effects of training attendance on muscle strength of young men after 11 weeks of resistance training
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    Asian J Sports Med 4:101-6. 2013
  3. doi request reprint Chronic effects of different between-set rest durations on muscle strength in nonresistance trained young men
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    J Strength Cond Res 24:37-42. 2010
  4. doi request reprint Influence of supervision ratio on muscle adaptations to resistance training in nontrained subjects
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    J Strength Cond Res 24:639-43. 2010
  5. ncbi request reprint Time under tension and blood lactate response during four different resistance training methods
    Paulo Gentil
    College of Health Sciences, University of Brasilia, Brazil
    J Physiol Anthropol 25:339-44. 2006
  6. ncbi request reprint Physical activity, Cdx-2 genotype, and BMD
    P Gentil
    Programa de Pós Graduação em Educação Física, Universidade Catolica de Brasilia, Taguatinga, Brazil
    Int J Sports Med 28:1065-9. 2007
  7. ncbi request reprint Association between femoral neck bone mineral density and lower limb fat-free mass in postmenopausal women
    Paulo Gentil
    Programa de Pós Graduação em Educação Física, Universidade Catolica de Brasilia, Brasilia, Brazil
    J Clin Densitom 10:174-8. 2007
  8. ncbi request reprint Vitamin-d-receptor genotypes and bone-mineral density in postmenopausal women: interaction with physical activity
    Paulo Gentil
    Graduate Program in Physical Education, the College of Physical Education, University of Brasilia, Brazil
    J Aging Phys Act 17:31-45. 2009
  9. doi request reprint Dissociated time course of recovery between genders after resistance exercise
    Débora F Flores
    College of Physical Education, Strength Training Laboratory, University of Brasilia, Brasilia, DF, Brazil
    J Strength Cond Res 25:3039-44. 2011
  10. ncbi request reprint Effects of rest duration between sets of resistance training on acute hormonal responses in trained women
    Martim Bottaro
    College of Physical Education and Exercise Science, University of Brasilia, Brazil
    J Sci Med Sport 12:73-8. 2009

Collaborators

Detail Information

Publications13

  1. ncbi request reprint Effects of exercise order on upper-body muscle activation and exercise performance
    Paulo Gentil
    College of Physical Education, Catholic University of Brasilia, Brasilia, Brazil
    J Strength Cond Res 21:1082-6. 2007
    ..In summary, if the coach wants to maximize the athlete performance in 1 specific resistance exercise, this exercise should be placed at the beginning of the training session...
  2. pmc Effects of training attendance on muscle strength of young men after 11 weeks of resistance training
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    Asian J Sports Med 4:101-6. 2013
    ..Therefore, the purpose of the present study is to verify if attendance would affect muscle strength gains in healthy young males...
  3. doi request reprint Chronic effects of different between-set rest durations on muscle strength in nonresistance trained young men
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    J Strength Cond Res 24:37-42. 2010
    ..Therefore, personal trainers and strength coaches can advise beginning lifters to use short rest intervals to make best use of their time in the weight room...
  4. doi request reprint Influence of supervision ratio on muscle adaptations to resistance training in nontrained subjects
    Paulo Gentil
    College of Physical Education, University of Brasilia, Brasilia, Brazil College of Health Science, University of Brasilia, Brazil
    J Strength Cond Res 24:639-43. 2010
    ..These results confirm the importance of direct supervision during resistance training...
  5. ncbi request reprint Time under tension and blood lactate response during four different resistance training methods
    Paulo Gentil
    College of Health Sciences, University of Brasilia, Brazil
    J Physiol Anthropol 25:339-44. 2006
    ..Therefore, the SL method may not be recommended if one wants to provide a high metabolic stimulus. The FI method appeared to be especially effective in promoting both type of stimuli...
  6. ncbi request reprint Physical activity, Cdx-2 genotype, and BMD
    P Gentil
    Programa de Pós Graduação em Educação Física, Universidade Catolica de Brasilia, Taguatinga, Brazil
    Int J Sports Med 28:1065-9. 2007
    ....
  7. ncbi request reprint Association between femoral neck bone mineral density and lower limb fat-free mass in postmenopausal women
    Paulo Gentil
    Programa de Pós Graduação em Educação Física, Universidade Catolica de Brasilia, Brasilia, Brazil
    J Clin Densitom 10:174-8. 2007
    ..It is recommended that dual-energy X-ray absorptiometry screening should be used to identify both BMD and MM in postmenopausal women to assess more accurately the risk of fractures and disability...
  8. ncbi request reprint Vitamin-d-receptor genotypes and bone-mineral density in postmenopausal women: interaction with physical activity
    Paulo Gentil
    Graduate Program in Physical Education, the College of Physical Education, University of Brasilia, Brazil
    J Aging Phys Act 17:31-45. 2009
    ..Moreover, the results suggest that VDR FokI polymorphism might be a potential determinant of BMD response to physical activity...
  9. doi request reprint Dissociated time course of recovery between genders after resistance exercise
    Débora F Flores
    College of Physical Education, Strength Training Laboratory, University of Brasilia, Brasilia, DF, Brazil
    J Strength Cond Res 25:3039-44. 2011
    ..Likewise, both genders experience a different time course of MT response after a traditional resistance exercise protocol. In contrast, men and women develop and dissipate muscle soreness in a similar manner...
  10. ncbi request reprint Effects of rest duration between sets of resistance training on acute hormonal responses in trained women
    Martim Bottaro
    College of Physical Education and Exercise Science, University of Brasilia, Brazil
    J Sci Med Sport 12:73-8. 2009
    ..The Cauc were not different among protocols. Thus, the magnitude of acute GH responses in previously strength-trained women appears greater with a 30-s rest interval between sets compared to longer rest periods of 60- or 120-s...
  11. doi request reprint Effects of antagonist pre-load on knee extensor isokinetic muscle performance
    Rodrigo L Carregaro
    College of Physical Education, University of Brasilia, Brasilia, Brazil
    J Sports Sci 29:271-8. 2011
    ..Results indicate that a reciprocal action protocol provides torque maintenance during multiple sets of isokinetic training, both at slow and high velocities...
  12. ncbi request reprint Genetic heterogeneity of self-reported ancestry groups in an admixed Brazilian population
    Tulio C Lins
    Programa de Pós Graduação em Ciências Genômicas e Biotecnologia, Universidade Catolica de Brasilia, DF, Brazil
    J Epidemiol 21:240-5. 2011
    ..The aim of this study was to evaluate the relation of self-reported with genetic ancestry and the statistical risk of grouping an admixed sample based on self-reported ancestry...
  13. ncbi request reprint Lack of association between vitamin D receptor genotypes and haplotypes with fat-free mass in postmenopausal Brazilian women
    Ricardo Moreno Lima
    Programa de Pós Graduação em Educação Física da Universidade Católica de Brasília, Brazil
    J Gerontol A Biol Sci Med Sci 62:966-72. 2007
    ..The inclusion of individual African genomic ancestry was used as an attempt to correct for population stratification. Further studies in larger sample population are required to confirm these findings...