Research Topics
| Tuula Maria AsikainenSummaryAffiliation: Tampere University Hospital Country: Finland Publications
|
Detail Information
Publications
Randomised, controlled walking trials in postmenopausal women: the minimum dose to improve aerobic fitness?T M Asikainen
Urho Kaleva Kekkonen Institute for Health Promotion Research, PO Box 30, FIN 33501 Tampere, Finland
Br J Sports Med 36:189-94. 2002..93-8.36 MJ) a week to improve aerobic power and body composition...
Walking trials in postmenopausal women: effect of low doses of exercise and exercise fractionization on coronary risk factorsT M Asikainen
UKK Institute for Health Promotion Research, Tampere, Finland
Scand J Med Sci Sports 13:284-92. 2003..This exercise dose is probably close to the minimum to affect coronary risk factors in healthy postmenopausal women. To get a more pronounced and clinically relevant effect, a greater exercise dose is needed...
Exercise for health for early postmenopausal women: a systematic review of randomised controlled trialsTuula Maria Asikainen
UKK Institute for Health Promotion Research, Tampere, Finland
Sports Med 34:753-78. 2004..Based on limited evidence, such exercise might also improve flexibility, balance and coordination, decrease hypertension and improve dyslipidaemia...
Effect of brisk walking in 1 or 2 daily bouts and moderate resistance training on lower-extremity muscle strength, balance, and walking performance in women who recently went through menopause: a randomized, controlled trialTuula Maria Asikainen
Satakunta Central Hospital, Sairaalantie 3, Fin 28500 Pori, Finland
Phys Ther 86:912-23. 2006....
