Jarkko H S Holviala

Summary

Country: Finland

Publications

  1. ncbi Effects of strength training on muscle strength characteristics, functional capabilities, and balance in middle-aged and older women
    Jarkko H S Holviala
    Department of Biology of Physical Activity and Neuromuscular Research Center, University of Jyvaskyla, Jyvaskyla, Finland
    J Strength Cond Res 20:336-44. 2006
  2. doi Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
    Jarkko Holviala
    Department of Biology of Physical Activity, University of Jyvaskyla, and Central Finland Central Hospital, Jyvaskyla, Finland
    J Strength Cond Res 24:1584-95. 2010
  3. ncbi Load carrying walking test and its relationships to endurance and neuromuscular capabilities in women and men of different ages
    J Holviala
    Department of Biology of Physical Activity, University of Jyvaskyla, Jyvaskyla, Finland
    J Sports Med Phys Fitness 51:136-44. 2011

Detail Information

Publications3

  1. ncbi Effects of strength training on muscle strength characteristics, functional capabilities, and balance in middle-aged and older women
    Jarkko H S Holviala
    Department of Biology of Physical Activity and Neuromuscular Research Center, University of Jyvaskyla, Jyvaskyla, Finland
    J Strength Cond Res 20:336-44. 2006
    ..This study indicates that total body heavy resistance training, including explosive dynamic training, may be applied in rehabilitation or preventive exercise protocols in aging women to improve dynamic balance capabilities...
  2. doi Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men
    Jarkko Holviala
    Department of Biology of Physical Activity, University of Jyvaskyla, and Central Finland Central Hospital, Jyvaskyla, Finland
    J Strength Cond Res 24:1584-95. 2010
    ..However, only SET increased walking exercise time indicating improved load carrying walking performance because of large individual differences in the magnitude of the development of either strength or endurance capacities...
  3. ncbi Load carrying walking test and its relationships to endurance and neuromuscular capabilities in women and men of different ages
    J Holviala
    Department of Biology of Physical Activity, University of Jyvaskyla, Jyvaskyla, Finland
    J Sports Med Phys Fitness 51:136-44. 2011
    ..Further research is needed to examine in more detailed the loading model of the present study as well as the effects of different types of training on load carrying performance...