Matthew Kwai sang Yau
Affiliation: The Hong Kong Polytechnic University
- Tai Chi exercise and the improvement of health and well-being in older adultsMatthew Kwai sang Yau
Department of Rehabilitation Sciences, The Hong Kong Polytechnic University, Hung Hom, Hong Kong, SAR, China
Med Sport Sci 52:155-65. 2008..Findings from numerous studies support the belief that the practice of Tai Chi has multiple benefits to practitioners that are not only physical in nature. It is recommended as a strategy to promote successful aging...