Stephen P Bird

Summary

Affiliation: Charles Sturt University
Country: Australia

Publications

  1. ncbi request reprint Designing resistance training programmes to enhance muscular fitness: a review of the acute programme variables
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Sports Med 35:841-51. 2005
  2. doi request reprint Triphasic multinutrient supplementation during acute resistance exercise improves session volume load and reduces muscle damage in strength-trained athletes
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW 2795, Australia
    Nutr Res 33:376-87. 2013
  3. pmc A randomised feasibility study of EPA and Cox-2 inhibitor (Celebrex) versus EPA, Cox-2 inhibitor (Celebrex), resistance training followed by ingestion of essential amino acids high in leucine in NSCLC cachectic patients--ACCeRT study
    Elaine S Rogers
    Department of General Practice and Primary Health Care, University of Auckland, Auckland, New Zealand
    BMC Cancer 11:493. 2011
  4. ncbi request reprint Influence of circadian time structure on acute hormonal responses to a single bout of heavy-resistance exercise in weight-trained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW, Australia
    Chronobiol Int 21:131-46. 2004
  5. ncbi request reprint Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW 2795, Australia
    Metabolism 55:570-7. 2006
  6. ncbi request reprint Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Allen House 2 13, Bathurst, NSW, Australia
    Eur J Appl Physiol 97:225-38. 2006
  7. ncbi request reprint Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Nutrition 22:367-75. 2006
  8. ncbi request reprint Effects of acute multinutrient supplementation on rugby union game performance and recovery
    Geoff Minett
    School of Human Movement Studies, Charles Sturt University, Panorama Avenue, Bathurst, NSW, Australia
    Int J Sports Physiol Perform 5:27-41. 2010
  9. doi request reprint A lower limb assessment tool for athletes at risk of developing patellar tendinopathy
    Kerry J Mann
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Med Sci Sports Exerc 45:527-33. 2013
  10. doi request reprint Effects of changing from full range of motion to partial range of motion on squat kinetics
    Eric J Drinkwater
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    J Strength Cond Res 26:890-6. 2012

Collaborators

Detail Information

Publications10

  1. ncbi request reprint Designing resistance training programmes to enhance muscular fitness: a review of the acute programme variables
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Sports Med 35:841-51. 2005
    ..e. strength coaches, rehabilitation specialists, exercise physiologists) to acquire a fundamental understanding of the acute programme variables and the importance of their practical application in programme design...
  2. doi request reprint Triphasic multinutrient supplementation during acute resistance exercise improves session volume load and reduces muscle damage in strength-trained athletes
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW 2795, Australia
    Nutr Res 33:376-87. 2013
    ..These data indicate that although triphasic multinutrient supplementation did not produce a more favorable anabolic profile, it improved acute resistance exercise performance while attenuating muscle damage in strength-trained athletes...
  3. pmc A randomised feasibility study of EPA and Cox-2 inhibitor (Celebrex) versus EPA, Cox-2 inhibitor (Celebrex), resistance training followed by ingestion of essential amino acids high in leucine in NSCLC cachectic patients--ACCeRT study
    Elaine S Rogers
    Department of General Practice and Primary Health Care, University of Auckland, Auckland, New Zealand
    BMC Cancer 11:493. 2011
    ..The aim of this feasibility study is to evaluate whether a multi-targeted approach encompassing a resistance training and nutritional supplementation element is acceptable for lung cancer patients experiencing cancer cachexia...
  4. ncbi request reprint Influence of circadian time structure on acute hormonal responses to a single bout of heavy-resistance exercise in weight-trained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW, Australia
    Chronobiol Int 21:131-46. 2004
    ....
  5. ncbi request reprint Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, NSW 2795, Australia
    Metabolism 55:570-7. 2006
    ..Through an "anticatabolic effect," this altered balance may better favor the conservation of myofibrillar protein...
  6. ncbi request reprint Independent and combined effects of liquid carbohydrate/essential amino acid ingestion on hormonal and muscular adaptations following resistance training in untrained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Allen House 2 13, Bathurst, NSW, Australia
    Eur J Appl Physiol 97:225-38. 2006
    ..The synergistic effect of CHO + EAA ingestion maximises the anabolic response presumably by attenuating the post-exercise rise in protein degradation...
  7. ncbi request reprint Effects of liquid carbohydrate/essential amino acid ingestion on acute hormonal response during a single bout of resistance exercise in untrained men
    Stephen P Bird
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Nutrition 22:367-75. 2006
    ..The potential role of cortisol in inhibiting training-induced muscle growth is of particular interest, as is whether exercise-induced cortisol release can be attenuated by nutritive interventions...
  8. ncbi request reprint Effects of acute multinutrient supplementation on rugby union game performance and recovery
    Geoff Minett
    School of Human Movement Studies, Charles Sturt University, Panorama Avenue, Bathurst, NSW, Australia
    Int J Sports Physiol Perform 5:27-41. 2010
    ....
  9. doi request reprint A lower limb assessment tool for athletes at risk of developing patellar tendinopathy
    Kerry J Mann
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    Med Sci Sports Exerc 45:527-33. 2013
    ..Therefore, the aim of this study was to examine the risk factors that are predictors of the presence and severity of a PTA in junior pre-elite athletes...
  10. doi request reprint Effects of changing from full range of motion to partial range of motion on squat kinetics
    Eric J Drinkwater
    School of Human Movement Studies, Charles Sturt University, Bathurst, New South Wales, Australia
    J Strength Cond Res 26:890-6. 2012
    ..Moderate-load PROM training, common among recreational weight trainers, is unlikely to provide higher movement kinetics...